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only be used after you pause or finish the workout by pressing the button.
Button definitions during workouts:
• When the screen is locked, press the side button to unlock.
• When the screen is unlocked, press the side button to pause/continue the workout.
Workout operations page
1. Pause/resume
Tap to enter the workout pause/resume page.
2. End
Tap to end the current workout and save the data.
3. Workout Assistant
Tap to modify some of the workout assistant settings (can be modified on the page when
pause the workout).
4. Resume later
Press to save the current workout and return to the watch face. Enter the workout app again to
return to the workout pause page.
5. More
Press to modify some of the settings.
Workout settings
On the workout preparation page, you can swipe up to go to the workout settings page to set
the current workout mode. The related parameters vary depending on the workout mode.
Workout assistant
The workout assistant provides auxiliary tools for your workout, including the workout goals,
workout alerts, auto laps, auto pause, cadence assistant, and virtual pacer. Auxiliary features
provided by the workout assistant vary depending on workouts.
Workout goals
You can set workout goals, such as the duration, distance, calories, and effect in Workout
Goal. The watch displays the current goal progress in real time during workouts. A message
displays upon you achieve the preset workout goal. Workout goals vary depending on
workouts.
Workout alerts
In this setting, you can set various reminders according to your needs, such as Distance
Reminder, Heart Rate Reminder, etc. Workout alerts vary according to the workout.
1. Distance reminder
The watch vibrates and displays the duration that you use for each full kilometer/mile during
the workout.
Go to Workout Mode > Settings> Assistant > Workout Alerts > Distance, set a target distance,
and enable this feature.
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