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Assistant > Auto pause
Training
Interval training
This feature is available for some workouts. On the watch, you can directly edit the training
stage, rest stage and loops of interval training. When you use interval training, it will be
performed according to settings you did. After this stage is completed, the training
automatically goes to the next stage.
You can edit the training stages and rest stages by distance, time, and trips as well as in a
customized way. The items for editing vary according to the workout.
Go to Workout Mode > Settings > Training > Interval training
More
Edit data items
You can edit data items during workouts, including editing the workout data and charts,
deleting, adding or sorting data pages.
Optional values of the data page format include 1, 2, 3, 4, 5 or 6 data items per page.
More than 150 workout data items are supported (specific supported data items vary by
workouts).
More than 8 types of real-time charts are supported, including pace, elevation, and more.
Up to 10 pages of data/workout charts can be added.
3D data mode
You can enable or disable the function for some workouts in workout settings. If the function
is enabled, the watch calculates distance using 3D data, as shown in the preceding figure. As
shown in the picture, after 3D distance is enabled, the slope distance of the route will be
calculated, the altitude and slope changes will be considered, and the calculated distance will
match the actual distance of the route. If 3D distance is not enabled, the projected distance
will be calculated based on the route traversed, namely the 2D distance shown in the picture.
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