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18
BODY FAT TEST
a. In standby state, press “PROG” to enter FAT (Physical fitness test) program.
b. Press “MODE” to enter the program of F—1, F—2, F—3, F—4, F—5(F—1:gender, F—2:age, F—
3:height, F—4:weight, and F—5:physical test),
c. Press “SPEED +/-” to set the parameter of F—1-F—4 (see below detailed table), then press “MODE”
to enter the program of F—5 for physical test.
d. At this state, hold the handle pulse board for 5-6 seconds and it will display the FAT, check if the
weight matches with your height.
e. FAT program is to measure the relevance between height and weight, not the body proportion. FAT
is suitable for every man and woman, it provides the important grounds for adjusting the weight with
other health indicators. The normal FAT is between 20-24, which means if less than 19 is too thin,
and if between 25-29 is overweight and if more than 30 is obesity.
F--1
Gender
1(man)
2(woman)
F--2
Age
10------------99
F--3
Height
40--86 inch / 100--220 cm
F--4
Weight
44--330 lbs / 20--150 kg
F--5
FAT
≦19
Underweight
FAT
=(20--24)
Normal weight
FAT
=(25--29)
Overweight
FAT
≧30
Obesity
BLUETOOTH FUNCTION
After the treadmill is powered up, turn on the Bluetooth function of the mobile phone to connect with
the Bluetooth on treadmill (Bluetooth model number: SUNNY), and then it can play the music from the
phone.
LUBRICATION REMINDER
The treadmill needs lubrication every 188 miles. The console “ ” icon will light up when lubrication
is needed. To cancel this reminder, standby, remove the safety key then hold the STOP" button
simultaneously until you hear a “Beep Beep” sound.
USB POWER CHARGER
The meter provides USB charger for tablet or smart phone. Plug the data cable into USB port for
charging (cable not included).
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