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Push the DISPLAY button to select the desired display configuration during your workout. The display configuration options
can be cycled through until the workout ends.
a.) SPEED- MPH / RPM (Default)
b.) SPEED- MPH only
c.) RPM only (miles)
d.) SPEED- km/h / RPM
e.) SPEED- km/h only
f.) RPM only (kilometers)
Note: If the desired display is not the default, it will need to be selected after each power-up.
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Push the Resistance Level Increase(c) or Decrease(d) buttons to change the resistance level at any time in a workout
program.
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1. Stop pedaling and push the PAUSE/STOP button to pause your workout.
2. To continue your workout, push START or begin pedaling.
To stop the workout, push the PAUSE/STOP button. The Console will go into Workout Summary mode.
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The Console has the option to be muted. To disable the audible cues, push and hold down the PAUSE/STOP button for 5
seconds. The Console will con¿rm that it has been muted by making three audible beeps.
Note: The Console will reset to the default (not muted) after each power-up.
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After a workout, the Console will display the Workout Summary values for ¿ve minutes. The total workout values (Dis-
tance, Time, and Calories) are constantly displayed. The Console will cycle between the other Workout Summary values
every 3 seconds:
a.) SPEED (average) and HEART RATE BPM (average)
b.) RPM (average) and HEART RATE BPM (average)
Note: If no Heart Rate was provided during the workout, the Console will not report a value.
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