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21
Console Features
The Console provides important information about your workout and lets you control the resistance levels while you
exercise. The Console features touch control buttons to navigate you through the exercise programs.
1RWH Customized selections made to the Console will not be remembered after a shut down.
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DISPLAY button - Allows the user to select the units and other displayed values during a workout.
Connect Bluetooth® button - Makes the Console disconnect any previous connections, and look for a Bluetooth® Heart
Rate Chest Strap (quick push and release of the button) or a Bluetooth® enabled device (push and hold down the button
for 3 seconds). The Console will actively look for 90 seconds.
PROGRAMS:
MANUAL program button - Selects a Quick Start workout program.
INTERVAL program button - Selects an HIIT Interval (High Intensity, Interval Training) workout program.
CHALLENGE program button - Selects one of the Challenge workout programs.
START button- Starts a Program workout, con¿rms information, or resumes a paused workout.
PAUSE / STOP button- Pauses an active workout or ends a paused workout.
Resistance Increase (c) button- Increases the workout resistance level or goal value.
Resistance Decrease (d) button- Decreases the workout resistance level or goal value.
Connect Bluetooth® button
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