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● Counting Steps
The pedometer will start counting your steps
when you start walking. The step indicators
show whether or not the step count is being
incremented.
Alternating at one-second intervals: Walking
(step count being incremented)
Both displayed: Not walking (step count not
being incremented)
Step indicators
● To check the step count
l
Displaying the Step Count
Displaying the Step Count
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Use (E) to display the step count.
E
Daily step count
Year, month, day
Day of the
week
Seconds
Step count
graph
Step count goal progress
● Interpreting the Step Count Graph
The Step Count Graph shows the number of
steps (up to 1,000) you have taken each hour.
This gives you a rough overview of your
walking pace over the past seven or eight
hours.
●
The Step Count Graph is not displayed
while the step count is zero.
●
Graph contents are normally updated at the
top of each hour.
1‒250
251‒500
501‒750
751‒1000
1001‒
1765432
Time
Step count
Current
●
Checking Your Progress to Your Daily
Step Target
The graphic display area shows your current
progress toward achieving the daily step
target specified by you.
Example: Daily target of 10,000 steps
10,000 steps (goal attained)
5,000 steps
1,000 steps
0 steps
Note
●
The step count can show a value up to
999,999 steps. If the step count
exceeds 999,999, the maximum value
(999,999) remains on the display.
●
To prevent miscounts, the displayed
count does not increase for about 10
seconds after you start walking. After
you have been walking for about 10
seconds, the correct count appears,
including the steps you took during the
previous 10 seconds.
●
The step count is reset to zero at
midnight each day.
●
To save power, step counting stops
automatically if you take off the watch
(no detectable watch movement) and
you do not perform any operation for
two or three minutes.
●
The Step Count Graph is updated even
when any one of the events below
occurs.
ー
When accelerometer operation is
stopped to save power
ー
When counting is not possible due to
accelerometer error or insufficient
power
Resetting Today’s Step
Count
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (D) and (E) at the same time
for at least two seconds. Release the
buttons when [CLR] and the step count
stop flashing.
This resets the step count.
Specifying a Daily Step
Target
You can specify a daily step goal within the
range of 1,000 to 50,000, in units of 1,000
steps.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
Release the button when [SET] stops
flashing.
●
This causes the current daily step target
to flash.
3. Use (D) and (E) to change the daily step
target setting.
4. Press (A) to exit the setting screen.
Operation Guide 3486
8
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