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Stroke Type
Definition
Freestyle
Freestyle stroke
Breaststroke
Breaststroke
Backstroke
Backstroke
Butterfly
Butterfly
Medley
More than one stroke is used when swimming, with each stroke in a
similar proportion
Touch screen during swimming
To prevent accidental touch and the interference of water on the touch screen, the screen lock
feature will be automatically turned on by default. If you need to unlock the screen during the
workout, press the watch side button.
Workout GPS positioning
If you select Outdoor workouts, wait until GPS positioning is successful on the Workout
preparation screen. Then, tap the green status bar to begin the workout. This allows the watch
to record complete workout data and prevents data inaccuracy due to workout tracking loss.
Positioning guide:
1. If you are prompted to update the Assisted GPS (AGPS) after you select a workout, open
the Zepp app on your phone and connect it to your watch to update AGPS. Then, select a
workout again. This reduces the time spent searching for signal and avoids search failure.
2. During the positioning process, the GPS signal icon keeps flashing. An open area can offer
you faster positioning for better GPS signal, as nearby buildings may block and weaken the
signal, extending the positioning time and even causing positioning failure.
3. After successful positioning, the red status bar will be changed to green. The GPS signal
icon shows the current GPS signal strength.
AGPS is a kind of GPS satellite orbit information which helps the watch accelerate the GPS
positioning process.
Automatic workout identification
A total of 7 workout types can be identified, namely walking, indoor walking, outdoor
running, treadmill, outdoor cycling, elliptical, and rowing machine.
Automatic workout identification is a process where the watch automatically determines the
workout type and records a single workout after related workout characteristics are compiled
with and your workout continues for a period.
You can set this in Settings > Workouts > Workout Detection.
• Type: After you select a workout type, the automatic identification feature is enabled for the
workout.
• Sensitivity: Higher sensitivity indicates a shorter identification time. Identification time is
prolonged if the sensitivity is low. Set as required.
* Continuous workout status monitoring will greatly reduce the battery life. When no workout
is selected, the Workout Detection feature is not enabled. If the watch detects an ongoing
workout, some data cannot be synchronized with the app.
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