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3、 The watch's heart rate app allows you to view the heart rate curve and heart rate distribution
throughout the day.
Manual measurement
When all-day heart rate measurement is disabled, you can press the upper button on the watch face
screen to go to the App List and swipe up and down on the screen to select the Heart Rate app for
manual heart rate measurement.
You can set the Heart Rate app as a shortcut widget to start heart rate measurement more
conveniently.
The watch only allows you to view the heart rate that is measured each time. To view historical
records, you need to synchronize data to the app.
Sleep
Sleep quality has an important impact on human health.
If you wear the watch while sleeping, the watch automatically records sleep information. You can
synchronize sleep information to the app to view the sleep duration, sleep stages, sleep score, and
sleep suggestions.
Assisted Sleep Monitoring
Keep the watch connected to your phone, open the app, go to Profile >Amazfit T-Rex Pro >
Health Monitoring, and enable assisted sleep monitoring for more accurate sleep information
(REM sleep stage).
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