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USER PROGRAMS
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Select User 1 or User 2 via the Program keypad, then press
Enter. Note that the dot matrix display portion will light a
single row of dots at the bottom (Unless there is a previously
saved program). If there is a program stored under the
button that is pressed, it will be retrieved. If not, you have the
option of programming in your first name.The message
window will display and flash the letter "A".To change it,
press the arrow A key, then "B"will be displayed; if the
arrow T key is pressed, the letter "Z" wil l be displayed. After
selecting the appropriate letter, press enter. The letter "A" wil l
again be displayed and blinking. Repeat the procedure until
all letters of your first name are programmed (7 characters
maximum). When your name is displayed, press Stop and it
will be stored under either User 1 or User 2.
The Time window will be flashing. Use the Up/Down
adjustment keys to set the program for the desired time.
Press the Enter key.This is a must to continue even if the
time is not adjusted.
The Message window will show a bodyweight value. Adjust the number with the Up/Down
keys to your bodyweight value and press Enter.
The Message window will now show an Age value. Adjust the age with the Up/Down keys
and press Enter.
The first speed setting column (segment) will now be blinking. Using the Fast/Slow keys,
adjust the speed to your desired effort level for the first segment then press Enter.The
second column will now be blinking. Note that the previous segment value has been
carried over to the new segment. Repeat the above process until all speed segments
have been programmed.
Note: While in a User program, ifyou manually change the speed, aft segment speeds from there on wifl also
change.
Examples: Ifyou increase your current speed 1 mph, the remaining segment speeds will increase by 1mph. Ifyou
decrease your current speed .S mph, the remaining segment speeds will decrease by.S mph, etc.
The first column will be blinking again.The console is now ready for the incline settings.
Repeat the same process used to set the speed values for programming the segments for
incline.
Press the Start button to begin the workout and also save the program to memory.
$77 TREADMILL 20
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