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en How it works
24
Dish Accessories/cook-
ware
Rack position Microwave
output in
watts
Cooking time in
mins
Minced meat, mixed, 800g Cookware without
lid
⁠ 1. 180
2. 90
1. 10
2. 5-10
Poultry or poultry portions, 600g Cookware without
lid
⁠ 1. 180
2. 90
1. 8
2. 10-15
Poultry or poultry portions, 1.2kg Cookware without
lid
⁠ 1. 180
2. 90
1. 15
2. 25-35
Duck, 2.0kg Cookware without
lid
⁠ 1. 180
2. 90
1. 20
2. 30-40
Fish fillet, fish steak or slices,
400g
1
Cookware without
lid
⁠ 1. 180
2. 90
1. 5
2. 10-15
Whole fish, 300g Cookware without
lid
⁠ 1. 180
2. 90
1. 3
2. 10-15
Whole fish, 600g Cookware without
lid
⁠ 1. 180
2. 90
1. 8
2. 10-15
Vegetables, e.g. peas, 300g Cookware without
lid
⁠ 180 10-15
Vegetables, e.g. peas, 600g Cookware without
lid
⁠ 1. 180
2. 90
1. 8
2. 5-10
Fruit, e.g. raspberries, 300g
1
Cookware without
lid
⁠ 180 7-10
Fruit, e.g. raspberries, 500g
1
Cookware without
lid
⁠ 1. 180
2. 90
1. 8
2. 5-10
Defrosting butter, 125g Cookware without
lid
⁠ 1. 180
2. 90
1. 1
2. 2-4
Defrosting butter, 250g Cookware without
lid
⁠ 1. 360
2. 90
1. 1
2. 2-4
Loaf of bread, 500g Cookware without
lid
⁠ 1. 180
2. 90
1. 6
2. 5-10
Loaf of bread, 1.0kg Cookware without
lid
⁠ 1. 180
2. 90
1. 12
2. 15-25
Cakes, plain, e.g. sponge cake,
500g
3
Cookware without
lid
⁠ 90 15-25
Cakes, plain, e.g. sponge cake,
750g
3
Cookware without
lid
⁠ 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan, cheese-
cake, 500g
3
Cookware without
lid
⁠ 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan, cheese-
cake, 750g
3
Cookware without
lid
⁠ 1. 180
2. 90
1. 7
2. 10-15
1
Separate any defrosted parts.
2
Remove any meat that has already defrosted.
3
Only defrost cakes without icing, whipped cream, gelatine or custard.
Defrosting and heating frozen food
Note:
Preparation tips
¡ Use microwave-safe cookware with a lid. You can also use a plate or microwave film to cover the dish. Take ready
meals out of the packaging.
¡ Distribute the food flat in the cookware. Food which lies flat cooks more quickly than food which is piled high.
¡ Turn or stir the food two or three times during the defrosting time.
¡ After heating, leave the food to rest for 1–2ºminutes.
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