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4
Contents
Rower Box Contents
Side Rail/Rear Brace/Transport Wheel Assembly
Mounting Rower Seat and Upper Mainframe
Completing The Assembly
Adjustable Resistance (AR) Tank
Note on Filling the AR Tank
Tank Filling and Water Treatment
Removing/Changing Tank Water
Slider Footplate
How to Row?
How Often?
Rower Computer
Using the First Degree Fitness USB Interface
Detaching the Rower Belt
Reattaching the Rower Belt
Maintenance Chart
Troubleshooting
Warranty
5
7
8
10
11
12
13
14
15
16
16
17
18
19
19
21
22
23
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