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17
Rower Computer
Options:
Auto Start: Commence rowing to activate.
Reset all values: Hold button down for 3 seconds first to RESET.
Distance: Add 100m distance, up to 1000m then add 500m, each button push
to accumulate required distance then begin rowing to initiate distance
count down
Auto-Pause: A temporary halt in exercise will result in the following:
For over 5 seconds and under 5 minutes:
SPM/500METER/WATT to zero.
Distance/TIME values are saved.
CAL per hour defaults to Total CAL.
A Resumption in exercise in less than 5 minutes will resume Distance
TIME/ from saved values automatically.
Auto Power Down: Over 5 minutes. All values revert to zero after restart.
Computer Instructions:
TIME: Auto start elapsed time.
500M TIME: Time to row 500 meters,
updated at the completion of
each stroke.
PULSE: Requires optional receiver and
chest strap (sold separately).
SPM: Strokes per minute updated each
stroke.
WATT: Unit of power updated per row-
ing stroke.
CAL HOUR: Updated each stroke.
Use the LEVEL UP/ DOWN buttons in con-
junction with the Fluid Tank Resistance Ad-
juster handle for accurate 500M/Distance/
CAL/WATTS.
MAX:
——
——
MIN:
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