Loading ...
Loading ...
Loading ...
23
Owner’s Manual
22
Recipes
Beef Chop Suey Serves: 4-6
Ingredients:
½ pound beef (round or chuck),
cut into thin slices
2 teaspoons peanut oil
2 teaspoons soy sauce
1 teaspoon sugar
1 teaspoon sea salt
4 teaspoons cornstarch
2 onions, chopped
2 carrots, chopped
¼ pound mushrooms, sliced
7 ounces bean sprouts
3 slices ginger, crushed
½ cabbage, chopped
1 teaspoon sugar
4 cloves garlic, crushed
2 cups cooked rice
Directions:
1. In a bowl, mix oil, soy sauce, sugar, sea salt, cornstarch, and fresh
ground pepper.
2. Add beef to mixture and marinate in refrigerator.
3. Heat Wok to 425˚F and add peanut oil. Add onions and carrots and sauté.
4. Add mushrooms, sprouts, ginger, and cabbage, and stir-fry. Add sugar
and sea salt.
5. Remove vegetables from Wok; set aside.
6. Add more oil to Wok and add garlic and sauté.
7. Add marinated beef and sauté for 4 minutes until cornstarch is no longer
visible and beef is cooked.
8. Serve chop suey over cooked rice.
Beef Chow Mein Serves: 4-6
Ingredients:
Beef (round), sliced
1 tablespoon peanut oil
1 package chow mein noodles
1 package frozen vegetables
2 cups beef stock
¼ teaspoon garlic, minced
2 tablespoons soy sauce
Directions:
1. Heat up Wok to 425˚F and add peanut oil.
2. Place sliced beef into Wok and sauté for about 4 minutes.
3. Remove meat from Wok and put in a bowl with soy sauce
and garlic. Combine.
4. Return beef to Wok. Add beef stock, chow mein noodles,
and frozen vegetables.
5. Cook until vegetables are crisp and noodles are done.
6. Remove from heat. Serve immediately.
Loading ...
Loading ...
Loading ...