Tensky
SMART WATCH
User Manual
1
Content
1. Introduction
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2
2. Getting started
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2
3. Health
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a) Watch
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b) App
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5
4. Basic Operations
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5.Function Description
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1、Watch face
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2、Sports
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3、Application list
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6. Alexa
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1. VeryFit App-Alexa
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2. Watch-Alexa
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3.Phone
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7. Health Data
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1. Heart Rate
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2. Blood oxygen
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3. Stress
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4.Breath training............................................................................................................... 17
5. Sleep
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8. Clock
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1. Stopwatch
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2. Alarm
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3. Time
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4. World clock
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9.Noise
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10.Weather
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11. Music
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2
12. Fine Phone
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13.Settings
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14.Reminder module
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15.Control center
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1. Introduction
Screen display area
Function button
Pressure relief hole
Heart rate sensor
Microphone
Speaker
Front side
Back side
2. Getting started
3
(1)
Open the package and check its content.
(2)
Delivery content: 1) ID208 BT smart watch (with built-in
lithium battery); 2) user manual; 3) original charging cable.
(3)
Charge the watch to activate and turn it on before first use.
To charge, simply connect the magnetic charging cable to
the charging contacts located on the back of the watch.
(4)
Search for “veryfit” on the App Store, Google Play or scan
the QR code to download and install the app.
(5)
Log in to the app and set your personal information, as
well as your step and weight goals.
(6)
On the “Device” interface, tap the “+” icon in the
upper right corner, your phone starts searching.
From the device list found, choose your smart watch
name to pair with. You may also link the device
directly by scanning the device’s QR code using the
scan function.
4
3. Health
a)
Watch
(7)
The watch will automatically record your data.
(8)
You can measure your heart rate, blood oxygen,
stress level, body temperature and ambient sound
level on the watch, or turn on automatic
measurement of heart rate, blood oxygen, stress,
ambient sound level and sleep on the app to track
these data the whole day. You can manually or
make the watch automatically monitor your health
status continuously.
(9)
To start an exercise:
(10)
When the watch face interface is displayed, short
press the physical button to access the application
list. Tap the Sport icon to access the icons of
different exercise types, then tap the icon of an
exercise (such as Outdoor Running) to start the
exercise.
(11)
The watch can display up to 24 exercise types by
default. On the app's Multi exercise mode, you can
add or delete the exercise types displayed on the
watch or change their order.
5
b)
App
(12)
1. Start “veryfit”,enable the Bluetooth feature,
and grant the GPS positioning permission;
(13)
2. Light up the bracelet screen and bring it close
to your phone;
(14)
3. Click the “+” icon on the App, and select the
smart watch model in the search results to bind;
(15)
4. Confirm the binding request on the smart
watch;
(16)
5. Fill in your information and set your step goal
on the App to complete the binding.
6
1. Basic Operations
(17)
Wear the watch correctly: ensure that your watch is
at least one finger above your wrist bone and that
the sensor on the back touches your skin.
(18)
Screen operation: ID208 BT has a full touch screen,
which supports operations including short tap, swipe
left/right and swipe up/down.
Button operation: ID208 BT has a physical button; which
supports “short press” and “long press” operations. Short
press: to return to home page/pause exercise. Long press:
for 2 seconds to turn on the watch when it is off; to turn
on Alexa when the watch is on.
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5.Function Description
1、Watch face
(19)
The watch comes with 8 watch faces by default.
You can switch between them manually on the
watch or on the veryfit app’s watch face settings.
You can also customize the watch face on the app.
More watch faces are available for download from
the "Watch Face Market".
2
、
Sports
a)
Up to 24 exercise types can be displayed by
default: Outdoor run , Indoor run , Outdoor
walk , Indoor walk , Hiking , Outdoor cycle ,
Indoor cycle , Cricket , Soccer , Pool swim ,
Open water swim , Yoga , Pilates , Dance ,
Rower , Zumba , Rower , Elliptical Core
training , Traditional strength training ,
Functional strength training , High-intensity
interval training (HIIT) , Cooldown ,
Workout , Other . On the veryfit app, you can
add or delete the exercise types or change their
order displayed on the watch. There are a total
8
of 60 exercise types to choose from on the app.
b) ID208 BT supports intelligent exercise
recognition. It can recognize whether the user
is running/walking/pool swim/outdoor cycle or
using an elliptical machine/a rowing machine.
It supports automatically pausing an exercise
or reminding when an exercise ends. This
feature can be turned on/off on the app.
c) ID208 BT’s summary of exercise contains
various exercise data, which can be checked on
the veryfit app.
d) You can view your recent exercise records on
the watch, including detailed data about your
exercise; you can also view the exercise
records on the APP.
9
3
、
Application list
When the watch face interface is displayed, short
press the physical button to access the application
list, which is displayed respectively from top to
bottom: Health data, Sports, Alexa, Phone , Sports
Record , Heart rate, Stress, Blood oxygen, Sleep,
Breath training, Cycle Tracking , Weather , Music ,
Clock (Alarm, Timer, Stopwatch , World clock),
Noise , Find phone , Flashlight , Settings.
List view
Grid view
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1. Alexa
1. VeryFit App-Alexa
1. App can click the amazon Alexa area to enter
the login tutorial interface.
2. Jump to the Amazon dedicated Alexa account
login interface for account binding
authorization;
3. After binding authorization, you can view part
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of the operation introduction and set different
national languages;
4. Click the log out button to log out of Alexa,
you can log in again at any time.
5. Alexa setup guide video
Alexa For iPhone：
https://www.amazon.ca/vdp/03c2b3ba235541a6a601b4eb02180a57?ref=dp_vse_ibvc1
Alexa For Android：
https://www.amazon.ca/vdp/048a86bdbdea4978ab24c7373a265588?ref=dp_vse_ibvc0
2. Watch-Alexa
1. The watch is Alexa built-in. On Listening
interface, if you ask a question or say a voice
command, it turns to Thinking interface and
returns an answer or executes the command.
Currently via Alexa you can turn on the
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stopwatch, alarm clock, countdown, event
reminder services on the watch.
2. A corresponding prompt is displayed in case
the request is timed out, the voice is not
recognized, the account is not logged in, the
network connection is unstable, or the
Bluetooth is not connected.
3.
Phone
1. You can add up to 20 frequent contacts to your
watch through the app, then call these contacts
on your watch.
2. You can view recent call history on your watch
and call the numbers displayed in the call
history.
3. You can make calls through the watch’s dialer.
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2. Health Data
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The watch can collect and display:
Exercise/Activity/Walking data and goals of the
day, histogram of Exercise/Activity/Walking data
per hour throughout the day, Steps and Distance of
the day, Recovery Time and Maximal Oxygen
Uptake for the latest Exercise, Daily Goal Setting,
etc.
16
1. Heart Rate
1. You can manually measure the heart rate on the
watch. In the APP settings, you can turn on/off
the intelligent around-the-clock monitoring of the
heart rate, or view the heart data.
2. Each time heart rate is measured, keep your
arm and wrist still and wait patiently until the
measurement finishes.
2.
Blood oxygen
1. You can manually measure SPO2 on the watch. In
the APP settings, you can turn on/off this function,
or view the SPO2 data.
2. Each time blood oxygen is measured, keep your
arm and wrist still and wait patiently until the
measurement finishes.
17
3.Stress
1. You can manually measure stress on the watch. In
addition, the watch supports automatic around-the-
clock stress monitoring. In the APP settings, you
can turn on/off this function, or view the stress
data.
2. Each time stress is measured, keep your arm and
wrist still and wait patiently until the measurement
finishes.
4.
Breath training
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1. Click Breath training icon to access this feature. It
helps adjust your breathing rate: fast, normal and
slow; and choose the duration
2. Click Start to directly enter the breath training
animation. Follow the vibration and animation
frequency to adjust your breathing. Reasonable
breath training can help soothe your emotions.
5.Sleep
You can view the most recent sleep record and sleep
status at each stage.
19
20
8. Clock
1.
Stopwatch
Use the watch as a stopwatch. The stopwatch has a
“Lap” function.
2.
Alarm
1. You can add, delete an alarm, or turn the alarm
on/off on the watch, and also set an alarm for the
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watch via the app.
2. You can set the alarm delay time and times in the
APP to decide how long you want to delay and
how many times to delay.
3.
Time
You can set a timer with a preset duration on the watch,
and the timer will remind you when the timer expires;
you can customize the timer time.
4.
World clock
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You can check the time in your city on the watch, and
set on the app the time in cities of other countries to be
displayed on the watch.
23
9.Noise
1.
You can manually measure noise on the watch. In
addition, the watch supports automatic around-the-
clock noise monitoring. In the APP settings, you can
turn on/off this function, or view the corresponding
data.
2.
Each time noise is measured, keep your arm and
wrist still and wait patiently until the measurement
finishes.
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10.Weather
Supports Current city seven-day weather viewing, you
can view today’s "current weather, highest and lowest
weather values" and the "highest and lowest weather
values" for the next six days.
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11. Music
1.
When the watch is connected to the APP, you can
control the mobile music player to perform the
functions of "next, previous", "play\pause" and
"volume increase and decrease".
2.
This function can be displayed\hide in the APP
settings.
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12. Fine Phone
When the watch is connected to the APP, you can make
your phone ring.
Click the icon to end the ringing.
This function can be displayed\hide in the APP settings.
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13.Setting
In the watch’s settings, you can set the screen-on time,
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ringtone settings and APP view.
1. In the watch’s settings, you can also shut down,
restart or reset the watch (once reset, all data stored in
the watch will be cleared, and the watch will be
unpaired from your phone).
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14.Reminder module
The watch supports multiple reminder modes,
including message reminder, incoming call
reminder, walking reminder, drinking reminder,
exercise goal reminder, exercise center rate warning
reminder, etc.
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15.Control center
Control center gives you an easy way to turn on
functions such as Do Not Disturb, raise to Wake, set
the screen brightness, find my phone, mute your
watch, turn your watch into a flashlight.
