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COOKING GUIDE FOR "LOWER POWER LEVELS"
The nine power levels In addlt}on to "HIGH" allow you
to choose the best power level for the food you are
cooking Below are fisted all the power levels,
examptes of foods best cooked at each level, and the
amount of microwave power you are using
POWER LEVEL
10
"HIGH"
9
8
7
6
5
4
3
2
t
0
MICROWAVE OUTPUT
1oo%
9O%
80%
7O%
6O%
5O%
40%
30%
2O%
USE
_OI| water
Cook ground beer
Make candy
Cook fresh fruits and vegetables
Cook fish, and poultry,
Preheat browning dish
Reheat meat slices quickly
Saute onions, celery, and green pepper
All reheating
Cook scrambled eggs
Cook breads and cereal products
Cook cheese dishes,veal
Cook cakes,mufflns,brown{es,cup cakes
Cook pasta
Cook meats,whole poultry
Cook custard
Cook whoie chicken,turkey,spare ribs,rib
teast, s:_rfoinroast
Cook less tender cuts of meat
Reheat frozen convenience foods
Thawing meat,poultry,and seafood
Cooking smatl quantities of food
Finish cooking casserole,stew,and some
sauces
Soften butter and cream cheese
Heating small amounts of food
Soften ice cream
10%
Raise yeast dough
mStanding time
-13-
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