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58
Recipes
Homemade Chicken Tenders with Honey Mustard
Serves: 2
Ingredients:
8 chicken tenderloins
2 eggs, beaten
1C breadcrumbs
½T rosemary, dry
½T thyme, dry
1t sea salt
½t fresh ground black pepper
Honey Mustard:
1T Dijon mustard
1T honey
1T white vinegar
1t cracked black pepper
Directions:
1. In a mixing bowl, add breadcrumbs, rosemary, and thyme and combine.
2. Season the tenders generously with salt and pepper. Dip and coat the
tenders in egg then coat with the breadcrumbs. Place the chicken in the
basket of the air fryer. Set to "poultry" and cook for 12 minutes or until the
internal temperature reaches 165°F.
3. While the chicken is cooking, combine the mustard, honey, white vinegar,
and pepper in a small mixing bowl. Serve as a dipping sauce for the
chicken tenders.
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