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Microwaving
Upper Oven
Defrost by
weight
Use DEFROST B Y WEIGHT to defrost for
a selected length of time.
1. Press the MICROWAVE pad and
select defrost.
2. Turn the selector dial to DEFROST
BY WEIGHT. Press the dial to enter.
3. Turn the dial to select the weight
you want. Press the dial to enter.
4. Press the dial or START/PAUSE pad
to start defrosting.
5. Turn the food over when the oven
signals TURN FOOD OVER.
Power level cannot be changed during
this setting.
7.0 lb. Quick
Defrost
Use 7.0 lb. QUICK DEFROST for quick
defrost of 7.0 lb. of frozen food.
q.
.
Press the MICROWAVE pad and
select 1.O Lb. quick defrost.
Press dial or START/PAUSE pad to
start defrosting. Press the dial to
enter.
3. Turn the food over when the oven
signals TURN FOOD OVER.
Power level cannot be changed during
this setting.
Defrosting
tips
[] Foods frozen in paper or plastic can
be time defrosted in the package,
but foods should be taken out of
the package when using DEFROST
BY FOOD TYPE Closed packages
should be slit, pierced or vented
after food has partially defrosted.
Plastic storage containers should be
partially uncovered.
[] Family-size, prepackaged frozen
dinners can be defrosted and
microwaved. If the food is in a
foil container, transfer it to a
microwave-safe dish.
[]
Foods that spoil easily should not
be allowed to sit out for more than
one hour after defrosting, Room
temperature promotes the growth
of harmful bacteria,
[] For more even defrosting of larger
foods, such as roasts, use DEFROST
BY TIME Be sure large meats
are completely defrosted before
cooking.
[] When defrosted, food should be
cool but softened in all areas. If still
slightly icy, return to the microwave
very briefly, or let it stand a few
minutes.
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