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Microwaving
Upper Oven
Defrost by
food type
Auto Defrost automatically sets the
defrosting times and power levels to
give even defrosting results for meGts,
poultry and fish weighing up to 6
pounds.
1. Remove food from the package
and place it on a microwave-safe
dish.
2. Press the MICROWAVE pad and
select defrost.
3. Turn the dial to DEFROST BY FOOD
TYPE Press the dial to enter.
4. Turn the dial to select food type.
Press the dial to enter,
,
Turn the dial to the food weight,
using the Conversion Guide at the
right. For exGmple, diGI 1.2 for 1.2
pounds (1 pound, 3 oz.) Press the
dial to enter.
,
,
Press the dial or START/PAUSE pad
to start defrosting.
Turn the food over when the oven
signals TURN FOOD OVER.
[] Remove defrosted meat or shield
warm areas with small pieces of foil
for even defrosting.
[] After defrosting, most meats need
to stand 5 minutes to complete
defrosting. Large roasts should
stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds
and ounces, the ounces must be
converted to tenths (.7)of a pound.
Weight of Food Enter Food Weight
in Ounces {tenths of a pound)
7-2 .7
3 ,2
4-5 ,3
5-7 .4
8 ,5
g-70 ,5
77 .7
12-13 .8
74-75 .g
Defrost by
time
Use DEFROST BY TIME to defrost for a
selected length of time.
1. Press the MICROWAVE pad and
select defrost.
2. Turn the selector dial to DEFROST
BY TIME Press the dial to enter.
3. Turn the dial to select the time you
want. Press the dial to enter.
4. Press the dial or START/PAUSE pad
to start defrosting.
5. Turn the food over when the oven
signals TURN FOOD OVER.
Power level is automatically set at 3,
but can be changed. To change the
power levels, see the Microwave Power
Level(s) section. You can defrost small
imms quickly by raising the power level
after entering the time. Power level 7
cuts the total defrosting time in about
half, power level 70 cuts the total time
to about 7/3. When defrosting at high
power levels, food will need more
frequent attention than usual.
6 49 80706
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