F63-2010 Sole treadmill - may 2010

User Manual - Page 21

For F63-2010.

PDF File Manual, 28 pages, Download pdf file

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How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking tabs.
2. Adjust the strap as tightly as possible, but not until it becomes uncomfortable.
3. Position the transmitter with the SOLE logo centered in the middle of your body facing away from
your chest (some people must position the transmitter slightly left of center). Attach the final end of
the elastic strap by inserting the tab into the hole in the transmitter, thus secure the transmitter and
strap around your chest.
4. Position the transmitter immediately below the pectoral muscles at the bottom of the ribcage.
5. Sweat is one of the best conductors for making a good electrical connection between your body
and the transmitter for measuring very minute heart beat electrical signals. However, plain water
can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the belt and
either side of transmitter). It's also recommended that you wear the transmitter strap a few minutes
before your work out. Some users, because of body chemistry, have a more difficult time in
achieving a strong, steady signal at the beginning. After "warming up", this problem lessens. As
noted, wearing clothing over the transmitter/strap doesn't affect performance.
6. You must remain in range of the console where the heart rate receiver is located during your
workout to achieve a strong steady signal. The length of range may vary somewhat but generally
stay close enough to the console to maintain good, strong, reliable readings. Wearing the transmitter
immediately against bare skin assures you of proper operation. If you wish, you may wear the
transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from the user's heart. Additionally, it
automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can
have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to
prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic CR2032.
Caution! Do not use this treadmill for Heart Rate Control unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a
problem. Do not use the hand pulse grips for Heart rate control programs use a chest strap
transmitter only!
Erratic Operation:
Areas to look for on interference:
(1) Treadmill not properly grounded
(2) Microwave ovens, TV's, small appliances, etc.
(3) Fluorescent lights.
(4) Some household security systems.
(5) Perimeter fence for a pet.
(6) The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de=tune the interference.
(7) Loose treadmill console or bolts in the upright tube.
(8) If you continue to experience problems contact your dealer.
WARNING!
DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT
REGISTERING PROPERLY ON THE TREADMILL'S DISPLAY!
-20- F63
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