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OPERATIONAL INSTRUCTIONS
16
For the preset function value programs and interval
programs, except in the enter AGE mode, computer will
allow you to press any program button to preset one of the target values for
TIME, DISTANCE, CALORIES,
or HEART RATE. Or, enter one of the selected interval programs. Refer to the following for the operation
of these programs.
This computer contains the programs: Normal Program, Time, Distance, Calories, Heart-Rate, 10/20 Interval
Program, 20/10 Interval Program, and Customer Setting Interval Program. Refer to the following for the
operation of these programs.
1. NORMAL PROGRAM: You can pedal to power on the computer.
The LCD display will display
ashing "30" to enter your age, from
1 to 99.
Use " / " buttons to input
the value, and press
ENTER
button to conrm. Then the computer will
go to Standby mode. Press the START button, or pedal and exercise
with this program directly. All function values will count up. Press the
STOP button to end the program. Or the computer will go to Standby
mode after 30 seconds of inactivity. The computer will shut o after 60
seconds of inactivity
NOTE: In Standby mode, the LCD will display the INTERVAL 10/20,
INTERVAL 20/10, INTERVAL CUSTOM, READY, WORK, REST,
TIME, DISTANCE, CALORIES, WATTS, SPEED, RPM, and
HEART RATE in sequence with a change every one second.
2. TIME PROGRAM:
PROGRAM OPERATION
Press the Target Time button, the LCD display will display ashing
"0:00" for presetting the target time value, from
1:00 minute to 1:59:00
hours
. Use " / " buttons to input the value, and press
ENTER
button
to conrm. Then the program has started. During exercise, the TIME
readout will count down from the preset value, all other function values
will count up. When you complete the TIME PROGRAM, the computer
will go to Stop mode for 30 seconds, then automatically shuts o after
60 seconds of inactivity.
3. DISTANCE PROGRAM:
Press the Target Distance button, t
he LCD display will display ashing
"0.0" for presetting the target distance value, from
0.5 to 999.5 miles
. Use
" / " buttons to input the value, and press
ENTER
button to conrm.
Then the program has started. During exercise, the DISTANCE readout
will count down from the preset value, all other function values will count
up. When you complete the DISTANCE PROGRAM, the computer will
go to Stop mode for 30 seconds, then automatically shuts o after 60
seconds of inactivity.
Custom
TimeTotal
M
Watts
SPEED RPM
You must wear the HEART RATE TRANSMITTER around your
chest to measure your heart rate. Otherwise, it will show a “P”
in the heart rate window for no signal.
Counts down from
the preset value.
This program is running.
Counts down from
the preset value.
This program is running.
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