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Exercise and Heart Health
Automatically track exercise or track activity with the Exercise app to see real-
time stats and a post-workout summary.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.
Track your exercise automatically
Charge 5 automatically recognizes and records many high-movement activities
which are at least 15 minutes long. See basic stats about your activity in the Fitbit
app on your phone. From the Today tab , tap the Exercise tile .
For more information, see the related help article.
Track and analyze exercise with the Exercise app
Track specific exercises with the Exercise app on Charge 5 to see real-time
stats, including heart-rate data, calories burned, elapsed time, and a post-workout
summary on your wrist. For complete workout stats, and a workout intensity map if
you used GPS, tap the Exercise tile in the Fitbit app.
For more information about tracking an exercise with GPS, see the related help
article.
Dynamic GPS on Charge 5 allows the tracker to set the GPS type at the start of the
exercise. Charge 5 attempts to connect to the GPS sensors on your phone to
preserve battery life. If your phone isn’t nearby or moving, Charge 5 uses built-in
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