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27
28
PREP TIME COOK TIME SERVINGS
10 min 20 min 2
CHICKEN NUGGETS
1. Cut the chicken breasts into 1- to 2-inch cubes. Set aside.
2. Place the flour in a shallow bowl and the eggs in another
shallow bowl.
3. In a food processor, chop the panko bread crumbs, olive oil
and salt into a fine crumb. Transfer to a third shallow bowl.
4. Dip one chicken cube into the flour, then the egg and then
the panko mixture.
Place on a plate. Repeat with remaining chicken cubes.
5. Spray the panko-breaded chicken cubes with oil. Transfer
half of the chicken to the tray inside the air fryer basket.
Insert basket into Air Fryer.
6. Set the Air Fryer to 400°F and 10 minutes. Press Start.
7. When chicken nuggets are golden-brown and fully cooked
through, transfer to
a serving plate. Repeat with remaining chicken cubes.
• 2, 6-ounce chicken breasts
• Oil, for spraying
For the breading:
•
¾
cup panko bread crumbs
• 2 large eggs, lightly beaten
• 2 tablespoons olive oil
• 1 cup unbleached,
all-purpose flour
• 1 pinch salt
• 1 pinch ground black
pepper
INGREDIENTS
Tip: This recipe could also work for chicken fingers.
Simply cut into strips instead of cubes and adjust
cooking time based on thickness to ensure they are
fully cooked through.
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