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Tips for Erratic Pulse Oximeter
Data....................................................43
Using the Stress Level Widget............. 44
Body Battery.......................................... 44
Viewing the Body Battery Widget.....45
Tips for Improved Body Battery
Data....................................................46
Health Stats Widget.......................... 46
Music............................................. 46
Connecting to a Third-Party Provider.. 46
Downloading Audio Content from a
Third-Party Provider.......................... 46
Disconnecting from a Third-Party
Provider............................................. 47
Spotify®................................................ 47
Downloading Audio Content from
Spotify................................................47
Downloading Personal Audio
Content.................................................. 47
Listening to Music................................ 48
Music Playback Controls..................... 48
Changing the Audio Mode....................49
Controlling Music Playback on a
Connected Smartphone....................... 49
Connecting Bluetooth Headphones.... 49
History........................................... 49
Viewing History..................................... 49
Viewing Your Time in Each Heart Rate
Zone................................................... 50
Viewing Data Totals............................. 50
Deleting History.................................... 50
Data Management................................ 50
Deleting Files..................................... 50
Disconnecting the USB Cable.......... 50
Garmin Connect.................................... 51
Syncing Your Data with the Garmin
Connect App......................................51
Using Garmin Connect on Your
Computer........................................... 52
Navigation......................................52
Courses................................................. 52
Creating and Following a Course on
Your Device....................................... 52
Saving Your Location........................... 52
Editing Your Saved Locations.......... 53
Deleting All Saved Locations........... 53
Navigating to Your Starting Point During
an Activity..............................................53
Navigating to the Starting Point of Your
Last Saved Activity............................... 54
Navigating to a Saved Location........... 54
Map........................................................ 54
Adding a Map to an Activity............. 54
Panning and Zooming the Map........54
Map Settings..................................... 55
Wireless Sensors........................... 55
Pairing Your Wireless Sensors.............55
Foot Pod................................................ 55
Going for a Run Using a Foot Pod... 55
Foot Pod Calibration......................... 55
Improving Foot Pod Calibration... 56
Calibrating Your Foot Pod
Manually........................................ 56
Setting Foot Pod Speed and
Distance.............................................56
Using an Optional Bike Speed or
Cadence Sensor.................................... 56
Situational Awareness..........................56
tempe.................................................... 57
Customizing Your Device............... 57
Customizing Your Activity List............. 57
Customizing the Widget Loop............. 57
Customizing the Controls Menu.......... 57
Activity Settings.................................... 58
Customizing the Data Screens.........59
Alerts................................................. 59
Enabling Auto Pause.....................60
Setting an Alert.............................. 60
Auto Lap............................................ 60
Marking Laps by Distance............ 60
Enabling Self Evaluation................... 61
Turning On and Off the Lap Key....... 61
Using Auto Scroll.............................. 61
Changing the GPS Setting................ 62
GPS and Other Satellite
Systems......................................... 62
UltraTrac........................................ 62
Setting the Pool Size.........................62
Power Save Timeout Settings.......... 62
Removing an Activity or App................ 63
Table of Contents iii
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