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Introduction
WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Setting Up Your Watch
To take full advantage of the Forerunner features, complete these tasks.
• Pair the Forerunner watch with your phone using the Garmin Connect
™
app (Pairing Your Phone, page 71).
• Set up Wi‑Fi
®
networks (Connecting to a Wi‑Fi Network, page 73).
• Set up safety features (Safety and Tracking Features, page 76).
• Set up music (Music, page 68).
• Set up your Garmin Pay
™
wallet (Setting Up Your Garmin Pay Wallet, page 34).
Overview
LIGHT
• Press to turn the watch on.
• Press to turn the backlight on and off.
• Hold to view the controls menu for quick access to frequently used functions.
UP
• Press to scroll through the glances, data screens, options, and settings.
• Hold to view the menu.
• Hold to manually change sports during an activity.
DOWN
• Press to scroll through the glances, data screens, options, and settings.
• Hold to open the music controls (Music, page 68).
Introduction 1
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