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BACK
• Press to return to the previous screen.
• Press to record a lap, rest, or transition during an activity.
START · STOP
• Press to start and stop the activity timer.
• Press to choose an option or to acknowledge a message.
GPS Status and Status Icons
For outdoor activities, the status ring turns green when GPS is ready. A flashing icon means the watch is
searching for a signal. A solid icon means the signal was found or the sensor is connected.
GPS GPS status
Battery status
Phone connection status
Wi‑Fi technology status (Forerunner music watches only)
Heart rate status
Running Dynamics Pod status
Speed and cadence sensor status
Bike lights status
Bike radar status
Extended display mode status
Power meter status
tempe
™
sensor status
VIRB
®
camera status
Using the Watch
• Hold LIGHT to view the controls menu (Controls, page 32).
• From the watch face, press UP or DOWN to scroll through the glance loop (Glances, page 15).
• From the watch face, press START to start an activity or open an app (Activities and Apps, page 3).
• Hold UP to customize the watch face (Customizing the Watch Face, page 14), adjust settings (System
Settings, page 87), pair wireless sensors (Pairing Your Wireless Sensors, page 60), and more.
2 Introduction
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