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Name Description
RCT camera
controls
Allows you to manually take a photo, record a video clip, and customize settingsxref using
varia.
Respiration
Your current respiration rate in breaths per minute and seven-day average. You can do a
breathing activity to help you relax.
Sleep
Displays total sleep time, a sleep score, and sleep stage information for the previous
night.
Steps Tracks your daily step count, step goal, and data for previous days.
Stress
Displays your current stress level and a graph of your stress level. You can do a breathing
activity to help you relax. If you are too active for the watch to determine your stress level,
stress measurements are not recorded.
Sunrise and sunset Displays sunrise, sunset, and civil twilight times.
Training status
Displays your current training status and training load, which shows you how your training
affects your fitness level and performance (Training Status, page 27).
Weather Displays the current temperature and weather forecast.
Women's health
Displays your current cycle or pregnancy tracking status. You can view and log your daily
symptoms.
Viewing the Glance Loop
Glances provide quick access to health data, activity information, built-in sensors, and more. When you pair your
watch, you can view data from your phone, such as notifications, weather, and calendar events.
1 Press UP or DOWN.
The watch scrolls through the glance loop and displays summary data for each glance.
2 Press START to view more information.
3 Select an option:
• Press DOWN to view details about a glance.
• Press START to view additional options and functions for a glance.
16 Appearance
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