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Pulse
Sensor
Pulse
Sensor
Note: Ifthere isa thinsheet
ofclear plasticon the face
ofthe console,remove it.
Key
FEATURES OF THE CONSOLE
The advanced console offersa selectionoffeatures
designedto helpyou getthe mostfrom yourexercise.
When the manual mode ofthe console isselected,the
speed and inclineofthe treadmillcan be changedwith
the touchofa button.As you exemise, the consolewill
displaycontinuousexercise feedback. You can even
measure yourheart rate usingthe handgrippulsesen-
sor.Note: For information about an optional chest
pulse sensor, see page 24.
Sixteen preset workoutprograms are alsooffered.Each
program automaticallycontrols the speed and incline
ofthe treadmillto give you an effectiveworkout.You
caneven create customworkoutprogramsand store
them in memory for future use.
In addition, the console offers two heart rate programs
that automatically adjust the speed and incline of the
treadmill to keep your heart rate near a target level
while you exercise. Note: The heart rate programs re-
quire the use of the optional chest pulse sensor.
The COnsolealsofeatures new iFIT.com interactive
technology. Having iFIT.com technology is like having a
personal trainer right in your home. Using theincluded
audio cable, you can connect the treadmill to your home
stereo, portable stereo, or computer and play special
iFIT.com CD programs (iFIT.com CD's are available
separately). IFIT.com CD programs automatically con-
trol the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation• Each
CD features two programs designed by certified per-
sonal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately)• Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor--the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. Additional op-
tions are soon to be available. See www.iFIT.com for
details.
To purchase iFIT.com CD's or videocassettes, call
toll-free 1-800-735-0768.
9
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