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Name Description
Grit
The measurement of difficulty for the current activity based on elevation, gradient, and
rapid changes in direction.
Lap Flow The overall flow score for the current lap.
Lap Grit The overall grit score for the current lap.
Laps The number of laps completed for the current activity.
Load
The training load for the current activity. Training load is the amount of excess post-
exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.
Max. Stress Your maximum stress level for the current activity.
Moves The number of moves completed for the current activity.
Perform. Cond. The performance condition score is a real-time assessment of your ability to perform.
Reps During a strength training activity, the number of repetitions in a workout set.
Runs The number of runs for the activity.
Set Timer During a strength training activity, the amount of time spent in the current workout set.
Stress Your current stress level.
Sunrise The time of sunrise based on your GPS position.
Sunset The time of sunset based on your GPS position.
Time of Day
The time of day based on your current location and time settings (format, time zone,
daylight saving time).
Pace Fields
Name Description
500m Pace The current rowing pace per 500 meters.
Avg. 500m Pace The average rowing pace per 500 meters for the current activity.
Average Pace The average pace for the current activity.
Int. Pace The average pace for the current interval.
Lap 500m Pace The average rowing pace per 500 meters for the current lap.
Lap Pace The average pace for the current lap.
LL 500m Pace The average rowing pace per 500 meters for the last lap.
Last Lap Pace The average pace for the last completed lap.
Last Len. Pace The average pace for your last completed pool length.
Last Move Pace The average pace for the last completed move.
Move Pace The average pace for the current move.
Pace The current pace.
Appendix 93
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