Garmin 010-02563-13 Instinct 2S - Camo Edition

User Manual - Page 96

For 010-02563-13.

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Name Description
Elevation The altitude of your current location above or below sea level.
Glide Ratio The ratio of horizontal distance traveled to the change in vertical distance.
GPS Elevation The altitude of your current location using GPS.
Grade
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.)
you climb you travel 60 m (200 ft.), the grade is 5%.
Lap Ascent The vertical distance of ascent for the current lap.
Lap Descent The vertical distance of descent for the current lap.
Last Lap Ascent The vertical distance of ascent for the last completed lap.
Last Lap Descent The vertical distance of descent for the last completed lap.
Last Move Ascent The vertical distance of ascent for the last completed move.
Last Move Descent The vertical distance of descent for the last completed move.
Max. Ascent The maximum rate of ascent in feet per minute or meters per minute since the last reset.
Max. Descent The maximum rate of descent in meters per minute or feet per minute since the last reset.
Max. Elevation The highest elevation reached since the last reset.
Min. Elevation The lowest elevation reached since the last reset.
Move Ascent The vertical distance of ascent for the current move.
Move Descent The vertical distance of descent for the current move.
Total Ascent The total elevation distance ascended since the last reset.
Total Descent The total elevation distance descended since the last reset.
Heart Rate Fields
Name Description
%HRR
The percentage of heart rate reserve (maximum heart rate minus resting heart
rate).
Aerobic TE The impact of the current activity on your aerobic fitness level.
Anaerobic TE The impact of the current activity on your anaerobic fitness level.
Avg. %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current activity.
Average HR The average heart rate for the current activity.
Avg HR %Max. The average percentage of maximum heart rate for the current activity.
Heart Rate
Your heart rate in beats per minute (bpm). Your device must have wrist-based
heart rate or be connected to a compatible heart rate monitor.
HR %Max. The percentage of maximum heart rate.
HR Zone
The current range of your heart rate (1 to 5). The default zones are based on your
user profile and maximum heart rate (220 minus your age).
90 Appendix
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