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System Settings................................ 24
Bluetooth Settings.................................24
Garmin Connect Settings......................25
Appearance Settings......................... 25
Alert Settings..................................... 25
Customizing Activity Options........... 25
Activity Tracking Settings................. 26
User Profile Settings......................... 26
System Settings................................ 26
Device Information......................... 27
Charging the Watch.............................. 27
Tips for Charging Your Watch.......... 27
Device Care............................................28
Cleaning the Watch........................... 28
Replacing the Band............................... 29
Viewing Device Information................. 29
Viewing E-label Regulatory and
Compliance Information................... 30
Specifications........................................30
Device Maintenance....................... 30
Garmin Support Center......................... 30
Device Repairs....................................... 30
Getting More Information..................... 30
Product Updates................................... 30
Restoring All Default Settings.............. 31
Updating the Software Using the Garmin
Connect App.......................................... 31
Updating the Software Using Garmin
Express.................................................. 31
Troubleshooting............................. 31
Resetting the Watch.............................. 31
Is my phone compatible with my
watch?....................................................31
My phone will not connect to the
watch..................................................... 31
Activity Tracking....................................32
My step count does not seem
accurate............................................. 32
The step counts on my watch and my
Garmin Connect account do not
match................................................. 32
My stress level does not appear...... 32
My intensity minutes are flashing.... 32
Touchscreen Tips................................. 33
Tips for Erratic Heart Rate Data........... 33
Tips for Improved Body Battery Data...33
Tips for Erratic Pulse Oximeter Data... 33
Maximizing Battery Life........................ 34
My watch display is difficult to see
outside................................................... 34
Appendix........................................ 34
Fitness Goals......................................... 34
About Heart Rate Zones....................... 34
Heart Rate Zone Calculations.............. 35
VO2 Max. Standard Ratings................. 35
ii Table of Contents
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