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22
HOW TO ADJUST THE WEIGHT RESTS AND THE
WEIGHT SPOTTERS
To adjust the height of the Weight Rests (141),
first remove the Weight Rests from the Uprights
(149, 150), insert them into the desired adjustment
holes in the Uprights, and then rotate them into
place. Make sure that the Weight Rests are at the
same height.
To adjust the height of the Weight Spotters (142),
first remove the Weight Spotters from the Uprights
(149, 150), insert them into the desired adjustment
holes in the Uprights, and then rotate them into
place. Make sure that the Weight Spotters are at
the same height and make sure that there are at
least three adjustment holes between the Weight
Rests and the Weight Spotters.
WARNING: Do not place more
than 310 lbs. (141 kg) of weight, including a
barbell, on the Weight Rests (141). Always
place both Weight Rests at the same height
and both Weight Spotters (142) at the same
height. Make sure that there are at least
three adjustment holes between the Weight
Rests and the Weight Spotters. Note: The
strength system does not include weights
or a barbell.
WARNING: Do not place more
than 300 lbs. (136 kg) of weight on the
Storage Tubes (144).
HOW TO STORE YOUR WEIGHTS
Store your weights (not included) by placing them
on the Storage Tubes (144) on the Uprights (150,
not shown). Store your barbell by placing it in the
storage tube (F) on the Right Leg (44).
150
141
142
142
141
149
150
44
F
144
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