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English 19
Using your microwave oven
Category
Cook
No.
Food Amount Directions
Reheat 1 Casserole 1-4
servings
Cover the plate with a lid or
vented plastic wrap. If the food is
not as hot as you would like after
using the “Sensor Cooking Reheat”
function, continue heating using
additional time and power. Stir the
food once before serving.
Contents:
Casserole, refrigerated foods.
2 Dinner
plate
1-4
servings
Use only precooked, refrigerated
foods.
Cover the plate with vented plastic
wrap or waxed paper tucked
under the plate. If the food is not
as hot as you would like after
using the “Sensor Cooking Reheat”
function, continue heating using
additional time and power.
Contents:
3-4 oz. meat, poultry or sh (up
to 6 oz. with bone) ½ cup starch
(potatoes, pasta, rice, etc.) ½ cup
vegetables (about 3-4 oz.)
3 Pasta 1-4
servings
Cover the plate with a lid or
vented plastic wrap. If the food is
not as hot as you would like after
using the “Sensor Cooking Reheat”
function, continue heating using
additional time and power. Stir the
food once before serving.
Contents:
Pasta: canned spaghetti and ravioli
Category
Cook
No.
Food Amount Directions
Cook 1 Beverage 8 oz. Use a measuring cup or mug and
do not cover. Place the beverage
in the microwave oven. After
heating, stir well. Let the oven
cool for at least 5 minutes before
using it again.
2 Chicken
Breasts
8-24 oz. Place the chicken breasts on a
microwave safe plate and cover
with vented plastic wrap. Cook to
an internal temperature of 170 °F.
Let stand for 5 minutes.
3 Frozen
Breakfast
4-8 oz. Follow the package instructions
for covering and letting stand. Use
this button for frozen sandwiches,
breakfast entrees, pancakes,
wafes, etc. Let the microwave
oven cool for at least 5 minutes
before using it again.
4 Frozen
Dinner
8-14 oz. Remove the food from its
wrapping and follow the
instructions on the box for
covering and letting stand. Let the
microwave oven cool for at least 5
minutes before using it again.
ME21M706BA_ME21R706BA_AA_EN+MES+CFR.indb 19 2019-06-19 3:19:08
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