010-01987-02 User Manual

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Pulse Oximeter............................................................. 17

Viewing the Pulse Oximeter Widget......................................... 17

Turning On All-Day Acclimation Mode...................................... 17

Turning On Manual Acclimation Mode..................................... 17

Turning On Pulse Oximeter Sleep Tracking............................. 17

Tips for Erratic Pulse Oximeter Data........................................ 17

Training......................................................................... 18

Setting Up Your User Profile.....................................................18

Fitness Goals....................................................................... 18

About Heart Rate Zones...................................................... 18

Setting Your Heart Rate Zones....................................... 18

Letting the Device Set Your Heart Rate Zones............... 18

Heart Rate Zone Calculations......................................... 18

Setting Your Power Zones................................................... 18

Activity Tracking........................................................................19

Auto Goal............................................................................. 19

Using the Move Alert............................................................19

Sleep Tracking..................................................................... 19

Using Automated Sleep Tracking....................................19

Using Do Not Disturb Mode............................................ 19

Intensity Minutes.................................................................. 19

Earning Intensity Minutes................................................ 19

Garmin Move IQ™............................................................... 19

Activity Tracking Settings..................................................... 19

Turning Off Activity Tracking........................................... 19

Workouts...................................................................................19

Following a Workout From the Web.....................................20

Starting a Workout............................................................... 20

About the Training Calendar................................................ 20

Using Garmin Connect Training Plans............................ 20

Adaptive Training Plans.................................................. 20

Interval Workouts...................................................................... 20

Creating an Interval Workout............................................... 20

Starting an Interval Workout................................................ 20

Stopping an Interval Workout...............................................20

Segments..................................................................................20

Strava™ Segments.............................................................. 20

Viewing Segment Details..................................................... 21

Racing a Segment............................................................... 21

Setting a Segment to Adjust Automatically.......................... 21

Using Virtual Partner®.............................................................. 21

Setting a Training Target.......................................................... 21

Cancelling a Training Target................................................ 21

Racing a Previous Activity........................................................ 21

Personal Records..................................................................... 21

Viewing Your Personal Records.......................................... 21

Restoring a Personal Record............................................... 21

Clearing a Personal Record................................................. 22

Clearing All Personal Records............................................. 22

Clock.............................................................................. 22

Setting an Alarm....................................................................... 22

Deleting an Alarm................................................................ 22

Starting the Countdown Timer.................................................. 22

Using the Stopwatch................................................................. 22

Adding Alternate Time Zones................................................... 22

Setting Clock Alerts.................................................................. 22

Syncing the Time with GPS...................................................... 22

Navigation..................................................................... 22

Saving Your Location............................................................... 22

Editing Your Saved Locations.............................................. 22

Projecting a Waypoint............................................................... 23

Navigating to a Destination....................................................... 23

Navigating to a Point of Interest............................................... 23

Points of Interest.................................................................. 23

Creating and Following a Course on Your Device.................... 23

Creating a Round-Trip Course

..................................................23

Marking and Starting Navigation to a Man Overboard

Location.................................................................................... 23

Navigating with Sight 'N Go...................................................... 23

Navigating to Your Starting Point During an Activity................ 23

Navigating to the Starting Point of a Saved Activity................. 24

Stopping Navigation................................................................. 24

Map........................................................................................... 24

Viewing the Map.................................................................. 24

Saving or Navigating to a Location on the Map................... 24

Navigating with the Around Me Feature.............................. 24

Compass...................................................................................24

Altimeter and Barometer........................................................... 24

History........................................................................... 24

Using History............................................................................ 25

Multisport History................................................................. 25

Viewing Your Time in Each Heart Rate Zone...................... 25

Viewing Data Totals.................................................................. 25

Using the Odometer..................................................................25

Deleting History........................................................................ 25

Customizing Your Device............................................ 25

Activities and App Settings....................................................... 25

Customizing the Data Screens............................................ 26

Adding a Map to an Activity................................................. 26

Alerts.................................................................................... 26

Setting an Alert................................................................26

Activity Map Settings............................................................26

Routing Settings...................................................................27

Auto Lap...............................................................................27

Marking Laps by Distance............................................... 27

Enabling Auto Pause........................................................... 27

Enabling Auto Climb............................................................ 27

3D Speed and Distance....................................................... 27

Turning On and Off the Lap Key.......................................... 28

Using Auto Scroll................................................................. 28

UltraTrac.............................................................................. 28

Power Save Timeout Settings..............................................28

Changing the Order of an Activity in the Apps List................... 28

Widgets..................................................................................... 28

Customizing the Widget Loop.............................................. 28

inReach Remote.................................................................. 29

Using the inReach Remote............................................. 29

VIRB Remote....................................................................... 29

Controlling a VIRB Action Camera.................................. 29

Controlling a VIRB Action Camera During an Activity..... 29

Using the Stress Level Widget............................................. 29

Customizing the Controls Menu................................................29

Watch Face Settings.................................................................29

Customizing the Watch Face............................................... 29

Sensors Settings.......................................................................30

Compass Settings................................................................ 30

Calibrating the Compass Manually................................. 30

Setting the North Reference............................................30

Altimeter Settings................................................................. 30

Calibrating the Barometric Altimeter............................... 30

Barometer Settings.............................................................. 30

Calibrating the Barometer............................................... 30

Xero Location Settings......................................................... 30

Map Settings............................................................................. 31

Marine Map Settings............................................................ 31

Showing and Hiding Map Data............................................ 31

GroupTrack Settings................................................................. 31

Navigation Settings................................................................... 31

Customizing Map Features.................................................. 31

Setting Up a Heading Bug................................................... 31

Setting Navigation Alerts......................................................31

ii Table of Contents

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User Manual - Page 4