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22
Reheat cooking suggestions
Sensor Cook
Sensor Cook allows you to cook many of your favorite
foods without selecting cooking times and power levels.
The microwave oven automatically determines the
required cooking time for each food item.
Sensor Cook programs
Setting Sensor Cook
The appliance must be turned off.
Example: Set Sensor Cook for Ground Meat.
1.
Touch Sensor Cook.
The microwave symbol Ý lights up and the display
shows SELECT FOOD‚ - Š.
2.
Select the desired program from the label at the oven
cavity. For Ground Meat touch the number key 5.
-or-
Touch Sensor Cook or +Amount repeatedly to scroll
through all Sensor Cook modes.
start/enter is blinking and the food item is shown on
the display.
3.
Touch Start/Enter.
The program will start sensing with the microwave
operating.
Food Directions Quantity
Dinner plate Use only pre-cooked, refrigerated foods. Cover plate with vented
plastic wrap or waxed paper, tucked under plate. If food is not hot
enough after heating with the Reheat feature, continue heating using
manual time and power level setting.
Contents:
▯ 3-4 oz. meat, poultry or fish (up to 6 oz. with bone)
▯ 1/2 cup starch (potatoes, pasta, rice, etc.)
▯ 1/2 cup of vegetables (about 3-4 oz.)
1 serving (1 plate)
Casserole, Pasta Cover plate with lid or vented plastic wrap. If food is not hot enough
after heating with the Reheat feature, continue heating using manual
time and power level setting.
Stir foods once before serving.
Contents:
▯ Casserole: refrigerated foods (such as beef stew or lasagna)
▯ Pasta: Canned spaghetti and ravioli, refrigerated foods
1 to 4 servings
Sensor Cook
Program
Quantity Cooking tips
1 - Baked
Potato
1 - 4 potatoes
(8 - 32 oz.)
Pierce skin with a fork.
Do not cover.
After cooking, allow to
stand wrapped in foil for
5 minutes.
2 - Sweet
Potato
1 - 4 potatoes
(8 - 32 oz.)
Pierce skin with a fork.
Do not cover.
After cooking, allow to
stand wrapped in foil for
5 minutes.
3 - Fresh
Vegetables
4 - 16 oz.
(0.25 - 1 lbs)
No water is needed if
vegetables have just
been washed. Add
2 tablespoons water per
8 ounces of fresh vege-
tables.
4 - Frozen
Vegetables
6 - 16 oz.
(0.75 - 1 lbs)
Add 1 tablespoon water
per 4 ounces of frozen
vegetables.
5 - Ground
Meat
8 - 24 oz.
(0.5 - 1.5 lbs)
After cooking, allow to
stand, covered, for 3 -
4 minutes.
6 - Fish/
Seafood
8 - 20 oz.
(0.5 -
1.25 lbs)
Roll thin edges under-
neath. Arrange in a ring
around microwaveable
dish.
7 - Brown
Rice
0.5 - 2 cups
(dry rice)
Use a high-sided casse-
role dish. Do not cover.
Use 1 cup rice to 3 cups
water.
8 - White Rice 0.5 - 2 cups
(dry rice)
Use a high-sided casse-
role dish and lid. Use
1 cup rice to 2 cups
water.
9 - Frozen
Entrees
10 - 20 oz. Follow package instruc-
tions for venting, cutting
plastic film, etc.
Sensor Cook
Program
Quantity Cooking tips
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