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18
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Wolf Customer Care 800.222.7820
MICROWAVE OVEN OPERATION
Dinner
1 SAUCY CHICKEN
Place in a 3-quart
(3 L) casserole dish:
1 Tbsp (15 ml) oil
1
/2 lb (230 g) mushrooms, sliced
1 onion, chopped
1 Tbsp (15 ml) minced garlic
Stir well and cover. Touch DINNER and 1 to select Saucy
Chicken, then touch START/QUICK ON.
Blend together:
8-oz pkg (230 g) reduced fat cream cheese, softened
1
/4 cup (60 ml) milk
Stir into the cream cheese mixture:
10-oz pkg (285 g) frozen peas
2 cups (450 g) cooked thinly sliced chicken breast
Salt and pepper to taste
At pause, drain liquid from mushrooms, etc. Add cream cheese,
peas and chicken mixture and stir together. Cover. Touch
START/QUICK ON.
At end, stir in 1 cup
(90 g) shredded monterey jack cheese. Serve
on top of baked potatoes or cooked pasta.
Makes 6 servings.
2 HAWAIIAN PORK
Place in a 3-quart
(3 L) casserole dish:
1 Tbsp (15 ml) oil
1 lb (.5 kg) boneless pork loin, cut into 1" (25) strips, seasoned
with salt and pepper
Stir well and cover. Touch DINNER and 2 to select Hawaiian
Pork, then touch START/QUICK ON.
Combine well in a large bowl:
1 cup (240 g) peach or apricot preserves
1
/4 cup (60 ml) barbecue sauce
2 Tbsp (30 ml) soy sauce
2 Tbsp (30 ml) cornstarch
1 cup (150 g) coarsely chopped onions
At pause, add preserves mixture and stir together well. Cover.
Touch START/QUICK ON.
At pause, add:
8-oz can
(230 g) sliced water chestnuts, drained
1 green pepper, seeded and cut into 2" (51) thin strips
1 red pepper, seeded and cut into 2" (51) thin strips
20-oz can (565 g) pineapple chunks, drained
Stir to combine. Cover. Touch START/QUICK ON.
At end, stir again. Serve on cooked rice.
Makes 6 servings.
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