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Maple Cinnamon Oatmeal
In less than an hour, you’ll have a healthy
breakfast prepared for the rest of the week.
Makes 4 cups
1 cup steel-cut oats
1
⁄3 cup raisins or any other dried fruit
(for larger dried fruit varieties,
chop into small, bite-size pieces)
1 cinnamon stick
1 tablespoon pure maple syrup
1 to 2 pinches kosher salt
Pinch ground nutmeg
2 cups water
1. Put all of the ingredients into a 9x3-inch loaf
pan. Cover with foil and place on tray inside
the steamer. Secure lid.
2. Select Manual, set timer for 45 minutes and
press Start. Once timer expires, allow oats to
rest in steamer for an additional 5 minutes.
3. Carefully remove steamer lid and foil from the
pan. Remove cinnamon stick, stir and serve
immediately.
Nutritional information per serving (1 cup):
Calories 201 (11% from fat) • carb. 40g • pro. 5g
• fat 3g • sat. fat 1g • chol. 0mg • sod. 42mg
• calc. 15mg • fiber 4g
Deviled Eggs
The timer makes it easier than you’d ever imagine
to make perfect hard-boiled eggs.
Makes 24 servings
12 large eggs
½ cup mayonnaise
1½ teaspoons Dijon-style mustard
1½ teaspoons fresh lemon juice
1 teaspoon Worcestershire sauce
2 tablespoons capers, drained
¾ teaspoon kosher salt
¼ freshly ground pepper
Paprika for garnish
1. Put eggs onto the tray inside the steamer.
Secure lid.
2. Select Manual, set timer to 14 minutes and
press Start. Once timer expires, immediately
transfer eggs to a large bowl lled with ice
water to stop the cooking process.
3. Once eggs are cool, peel and carefully slice in
half lengthwise.
4. Remove yolks and put into the work bowl of a
Cuisinart
®
Food Processor tted with the metal
chopping blade. Process until smooth.
5. Pulse in the remaining ingredients and process
again until smooth. Taste and adjust seasoning
as desired.
6. Spoon or pipe the yolk lling into the center of
each egg white. Sprinkle with paprika before
serving.
Nutritional information per ½ egg:
Calories 54 (70% from fat) • carb. 1g • pro. 3g
• fat 4g • sat. fat 1g • chol. 108mg • sod. 144mg
• calc. 15mg • fiber 0g
12
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