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I SET GOALS FROM THE WATCH
• Go to the Activity interfaces
• Long press the screen data for which you want to adjust your goal and confirm
On each activity screen of your ZeNeo, a progress bar will show how close you are to
your daily goal.
Once you hit one of your daily goals, ZeNeo will gently vibrate and display a Goal achieved
interface.
We recommend you to set ambitious but realistic goals in order to keep a healthy daily activity.
You can obviously raise your goals over time to increase your performance. On average it is
recommended to have at least 30 minutes of physical activity per day.
i
11.HEART RATE
Equipped with an optical heart rate sensor, ZeNeo measures manually or automatically
your heart rate frequency throughout the day.
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