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16 English
oven use
oven use
The following two table present 17 healthy/asian cooking features. It contains
its recommended weight per item, standing times after cooking and appropriate
recommendations.
Important
Use oven gloves while taking out.
1. Healthy
Code/Food Serving Size Instructions
1-1
Broccoli
Florets
150 g
300 g
Rinse and clean fresh broccoli and prepare
florets. Add 100 ml water into the glass steamer.
Put the broccoli on the insert tray in the glass
steamer. Cover with lid. After cooking, stand for
2-3 minutes.
1-2
Sliced Carrots
200 g
400 g
Rinse and clean fresh carrots. Add 100 ml water
into the glass steamer. Put the carrots on the
insert tray in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
1-3
Cauliflower
Florets
200 g
400 g
Rinse and clean fresh cauliflowers and prepare
florets. Add 100 ml water into the glass steamer.
Put the cauliflowers on the insert tray in the
glass steamer. Cover with lid. After cooking,
stand for 2-3 minutes.
1-4
Cubed
Pumpkin
200 g
400 g
Weigh the fresh pumpkins, washing and cutting
into similar sizes or cubes. Add 100 ml water
into the glass steamer. Put the pumpkins on the
insert tray in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
1-5
Peeled
Potatoes
250 g
500 g
Rinse and peel the potatoes and cut into a
similar size. Add 100 ml water into the glass
steamer. Put the potatoes on the insert tray in
the glass steamer. Cover with lid. After cooking,
stand for 2-3 minutes.
Using the healthy steam features
The Healthy Steam features has 17 pre-programmed cooking times. You do not
need to set either the cooking times or the power level. You can adjust the number
of servings by turning the Dial Knob. You can Healthy Steam cook with glass
steamer.
First, place the glass steamer with food in the centre of the turntable.
1
1. Press the Healthy Steam button.
3
2
2. Select the Healthy or Asian Features by
turning the Dial Knob. And then press the
Select/Clock button.
1 - Healthy
2 - Asian Features
3. Select the type of food that you are
cooking by turning the Dial Knob. And
then press the Select/Clock button.
5
4
4. Select the size of the serving by turning
the Dial Knob. (Refer to the table on the
side.)
5. Press the START/+30s button.
Result: The food is cooked according
to the preprogrammed setting
selected.
1) The oven beeps 4 times.
2) The end reminder signal will beep
3 times (once every minute).
3) The current time is displayed again.
Important
Use only recipients that are microwave-
safe.
MS23K3555EK_EU_DE68-04422B-00_EN.indd 16 2016-02-25 �� 2:01:40
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