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28
OPERATION
Category Weight Cookware Food Temp. Instructions
15. Hamburger
(1/2″ thick)
2, 3-4, 5-6
patties
Metal tray Refrigerated Press 1 for 2 burgers, 2 for 3-4 burgers, or 3 for 5-6 burgers.
Turn food over at the beep.
16. Lamb chops
(1/2″ thick,
6-7 oz)
1, 2, 3-4
chops
Metal tray Refrigerated Brush with oil and season with salt and pepper.
Press 1 for 1 chop, 2 for 2 chops, or 3 for 3-4 chops.
Turn food over at the beep.
17. Meat loaf
(9″ X 5″)
- Microwave-
safe glass
or silicone
bakeware on
the glass tray
Refrigerated Ingredients
Ground meat 800 g
Egg (refrigerating temp.) 115 g
Salt 2 g
Cooking
Place meat mixture into microwave-safe 9"x5" glass or silicone
bakeware.
18. Nachos 1-3, 4-6
servings
(8 ea /
1 serving)
Metal tray Room Press 1 for 1-3 servings. Press 2 for 4-6 servings.
19. Oatmeal 1, 2 servings Large
microwave-
safe bowl on
the glass tray
Room Ingredients
1 serving 2 servings
Oats ½ cup (40 g) 1 cup(80 g)
Water or Milk 1 cup (230 g) 1 ½ cups (345 g)
Salt (Optional) Dash 1/8 tsp
Cooking
Combine water or milk, salt and oats in a large microwave-
safe bowl.
Cover with vented plastic wrap.
Press 1 for 1 serving. Press 2 for 2 servings.
After cooking, let stand for 3 minutes.
20. Pork chops
(1/2″ thick,
6-7 oz)
1, 2, 3-4
chops
Metal tray Refrigerated Brush with oil and season with salt and pepper.
Press 1 for 1 chop, 2 for 2 chops, or 3 for 3-4 chops.
Turn food over at the beep.
21. Quinoa 1, 2 servings Large
microwave-
safe bowl on
the glass tray
Room Ingredients
1 serving 2 servings
Quinoa ½ cup (40 g) 1 cup (80 g)
Water or Milk 1 cup (230 g) 1 ½ cups (345 g)
Salt (Optional) Dash 1/8 tsp
Cooking
Combine water or milk, salt and quinoa in a large microwave-
safe bowl.
Cover with vented plastic wrap.
Press 1 for 1 serving. Press 2 for 2 servings.
After cooking, let stand for 3 minutes.
22. Ribeye
steak
(1″ thick,
14-15 oz)
1, 2 steaks Metal tray Refrigerated Brush with oil and season with salt and pepper.
Press 1 for 1 steak or 2 for 2 steaks.
Turn food over at the beep.
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