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WAFFLE MIX WAFFLE STICKS
Makes 2 servings (8 waffle sticks)
1
⁄2 cup Waffle Sticks Mix
1
⁄3 cup lowfat milk
1
⁄2 large egg, beaten until smooth
(2 tablespoons) – can use liquid egg
substitute or pasteurized liquid eggs
1
1
⁄2 teaspoons vegetable oil
Place all the ingredients in a small bowl.
Stir with a whisk until smooth. Let batter
stand 2-3 minutes before using. Preheat the
Cuisinart
®
Waffle Dippers
™
on Setting #3.
When preheated, green indicator light will
illuminate. Pour about 7 cups of batter evenly
onto the center of lower grid; spread batter
using a heat-proof spatula to within
1
⁄2 inch of
the edge of the grid. Close lid of waffle iron –
green indicator light will turn off. When green
indicator light turns on again, waffle is ready.
Open lid and carefully remove baked waffle
sticks. Break apart into individual waffle sticks
and serve hot.
Dipping Sauce Suggestions:
Waffle Stick Mix Waffle Sticks are good with
any of the suggested sauces or spreads.
Nutritional information per serving (4 waffle sticks):
Calories 206 (29% from fat) • carb. 27g • pro. 10g •
at 8g • sat. fat 2g • chol. 59mg • sod. 450mg •
calc. 128mg • fiber 2g
WAFFLE STICK-WICHES
Makes 4 servings (8 Waffle Stick-wiches)
8 slices good quality white or
whole-wheat sandwich bread
(firm, not soft crumb)
2 tablespoons unsalted butter, at
room temperature
4 ounces Swiss, Muenster, Cheddar or
American cheese
Cut crusts from bread so that the slices are
3 inches wide and 4 inches long. Spread one
side of each slice of bread with
3
⁄4 teaspoon
of the softened butter. Place 4 slices of bread
buttered side down. Trim cheese to fit bread,
about
1
⁄8 inch from each edge, top each slice of
bread with
1
⁄4 of the cheese. Top with remaining
buttered bread slices, buttered side up.
Preheat the Cuisinart
®
Waffle Dippers
™
on
setting #3. When preheated, green indicator
light will illuminate. Arrange the sandwiches
side by side on the lower grid. Close lid and
bake until green light comes back on, 2
1
⁄2 to 3
minutes. Remove Waffle Stick-wiches and
break into individual sticks. Let cool slightly and
serve with Honey Mustard Dipping Sauce or
your own personal favorite sandwich sauce.
Nutritional information per serving (2 waffle Stick-wiches):
Calories 256 (43% from fat) • carb. 23g • pro. 14g •
fat 12g • sat. fat 7g • chol. 31mg • sod. 274mg •
calc. 355mg • fiber 1g
Honey Mustard Dipping Sauce:
Makes
1
⁄2 cup
1
⁄4 cup honey
1
⁄4 cup Dijon-style mustard
Place honey and mustard in a small bowl.
Stir until smooth. (May also be mixed in a
Cuisinart
®
Mini-Prep
®
Processor.) Keep unused
portions covered and refrigerated.
Nutritional information per serving (1 tablespoon):
Calories 40 (0% from fat) • carb. 11g • pro. 0g •
fat 0g • sat. fat 0g • chol. 0mg • sod. 181mg •
calc. 1mg • fiber 0g
DIPPING SAUCE SUGGESTIONS
Waffle Sticks may be served buttered or
unbuttered, with or without sauces for dipping.
They may also be spread with peanut butter
or other nut butters, whipped honey, cream
cheese, or a chocolate nut spread such as
Nutella
®
.
Jams, jellies, preserves, and syrups can be
warmed before serving for dipping. Take care
not to overheat, as the sugars in these items
can cause burns.
For dipping waffle sticks we suggest the
following:
Chocolate Sauce
Caramel Sauce
Marshmallow Sauce
Jams, Jellies, Preserves – grape; strawberry;
seedless blueberry, blackberry, raspberry;
apricot; marmalade; apple or pumpkin butter.
These are best for dippers when heated to a
warm, syrupy consistency.
10
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