Loading ...
Loading ...
Loading ...
www.SereneLifeHome.com
7
SPEED + (SPEED UP): Press the SPEED ＋ button to make upward adjustments for pre-setting target training
time, distance, or calorie in manual program mode before training. Press the SPEED ＋ button to make upward
adjustments for pre-setting target training time in pre-set training program (P01-P12) mode before training.
Makes speed adjustments during all training periods on dierent training modes. The speed range is from
0.6 MPH to 6.0 MPH.
SPEED - (SPEED DOWN): Press the SPEED − button to make backward adjustments for pre-setting target
training time, distance, or calorie in manual program mode before training. Press the SPEED − button to
make backward adjustments for pre-setting target training time in pre-set training program (P01-P12) mode
before training. Makes speed adjustments during all training periods on dierent training modes. The speed
range is from 0.6 MPH to 6.0MPH
INSTANT SPEED (3/4/5): Used to reach desired speed more quickly.
PULSE/cal: During exercise mode, press the PULSE/cal button to switch display the pulse and calories values on
the split window of PULSE/CAL..
DISPLAY FUNCTIONS
TIME: Displays your elapsed workout time in minutes and seconds. Press the START button on the computer
to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The running belt starts moving with an initial speed of 0.6 MPH. You may press
the SPEED ＋ or SPEED − button on the computer console or handlebar to increase or decrease the running
speed during exercise. Time starts counting up from 0:00 to 99:59 per 1 second increment.
SPEED: Displays the current speed from the minimum 0.6 MPH to the maximum 6.0 MPH. You may increase
or decrease the speed by pressing the SPEED ＋ or SPEED − button on the computer console or handlebar.
DISTANCE: Displays the accumulative distance travelled during workout. Press the START button on the
computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-1"
before the running belt starts moving. The running belt starts moving with an initial speed of 0.6 MPH.
You may press the SPEED ＋ or SPEED − button on the computer console or handlebar to increase or
decrease the running speed during exercise. Distance starts counting up.
CALORIES: Displays the total calories burned during your workout. Press the START button on the computer
to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The running belt starts moving with an initial speed of 1.0 MPH. You may press
the SPEED ＋ or SPEED − button on the computer console or handlebar to increase or decrease the running
speed during exercise. Calorie starts counting up. (This data is a rough guide for comparison of dierent
exercise sessions and should not be used in medical treatment).
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip the hand pulse sensors
during exercise and the pulse will display after 2-5 seconds. For a more accurate reading, grip pulse sensors
with both hands.
Loading ...
Loading ...
Loading ...