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22
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the right side of the console and into a jack on
your personal audio player; make sure that the audio
cable is fully plugged in. Note: To purchase an
audio cable, see your local electronics store.
Next, press the play button on your personal audio
player. Adjust the volume level by pressing the volume
increase and decrease buttons on the right side of the
console or the volume control on your personal audio
player.
To listen to the console audio with your personal
headphones or ear buds, plug your headphones into
the headphones jack on the right side of the console.
HOW TO CONNECT AN HDMI CABLE
To show your console screen on a TV or monitor, plug
an HDMI cable (not included) into the port on the con-
sole and into a port on your TV or monitor; make sure
that the HDMI cable is fully plugged in. Note: To
purchase an HDMI cable, see your local electronics
store.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
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