POWER RACK
SF-BH6802
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US:
[email protected] or 1- 877 - 90SUNNY (877-907-8669).
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IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the equipment
are informed of all warnings and precautions.
1. Before starting any exerc
ise program, you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or
prevent you from using the equipment properly. Your physician’s advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, shortness of breath, lightheadedness, dizziness or nauseous feeling. If
you do experience any of these conditions, you should consult your physician before
continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
4. Use the equipment on a solid, flat level surface with a protective c
over for your floor or carpet.
To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of
the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipmen
t, or if you hear any unusual noises coming from the
equipment during exercise, discontinue use of the equipment immediately and do not use until
the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
9. The maximum weight capacity of this unit is 880 pounds (400 KG).
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.The equipment is not suitable for therapeutic use.
11.To avoid bodily injury and/ or damage to the product or property, proper lifting and moving are
required.
12.Your product is intended for use in cool and dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
13.This equipment is designed for indoor and home use only; it is not intended for commercial
use.
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EXPLODED DIAGRAM
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PARTS LIST
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PARTS LIST
Ordering Replacement Parts (U.S. and Canadian Customers only) Please
provide the following information in order for us to accurately identi-fy the part(s)
needed:
√ The model number (found on cover of manual)
√ The product name (found on cover of manual)
√ The part number found on the “EXPLODED DIAGRAM” and “PARTS
LIST” (found near the front of the manual)
Please contact us at [email protected] or 1-877-90SUNNY
(877-907-8669).
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STEP 1:
Attach Left Stabilizer (No. 2) to
Center Stabilizer (No. 3)
using 2
Bolts (No.19), 4 Washers (No.
23), and 2 Nuts (No. 22). Tighten
and secure with Spanner.
Repeat these steps to attach the
Right Stabilizer (No. 1).
STEP 2:
Attach Support Tube (No. 8) to
Left Stabilizer (No. 2) using 2
Carriage Bolts (No. 17), 2
Washers (No. 23), and 2 Nuts
(No. 22). Tighten and secure with
Spanner.
Repeat these steps to attach
Support Tube (No. 8) to the
Right Stabilizer (No. 1).
ASSEMBLY INSTRUCTIONS
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STEP 3:
Attach Upright Posts (No. 4) to
Left Stabilizer (No. 2) using 2
Carriage Bolts (No. 17), 2
Washers (No. 23), and 2 Nuts
(No. 22). Tighten and secure with
Spanner.
Repeat to attach Upright Post
(No. 4) to Right Stabilizer (No. 1).
Attach Pull Up Bar (No. 5) and
Pull Up Bar Plates (No. 7) to
Upright Posts (No. 4) using 4
Bolts (No. 18), 8 Washers (No.
23), and 4 Nuts (No. 22). Tighten
and secure with Spanner.
STEP 4:
Attach 2 Locking Plates (No. 6)
to the Right Stabilizer (No. 2)
using 4 Bolts (No. 18), 8 Washers
(No. 23), and 4 Nuts (No. 22). Do
not tighten all the way until all 4 are
in place. Tighten and secure with
Spanner.
Repeat the steps to attach 2
Locking Plates (No. 6) to the
Left Stabilizer (No. 1).
ASSEMBLY INSTRUCTIONS
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STEP 5:
Attach Band Peg (No. 9) to the
Left Stabilizer (No. 2) using 2
Bolts (No. 19), 4 Washers (No.
23), and 4 Nuts (No. 22). Tighten
and secure with Spanner.
Repeat to attach Band Peg (No.
9) to the Right Stabilizer (No. 1).
Secure power rack to the floor
using 4 Mounting Bolts (No. 28).
Tighten and secure with Spanner.
STEP 6:6:
Attach Pivot Bracket (No. 10) to
Center Stabilizer (No. 3) using 2
Bushings (No. 29), 1 Washer
(No. 25), and 1 Nut (No. 24).
Tighten and secure with Spanner.
Cover with Nut Cap (No. 30)
Attach Landmine (No. 11) to
Pivot Bracket (No. 10) using 1
Bolt (No. 20), 2 Washers (No.
27), and 1 Nut (No. 26). Tighten
and secure with Spanner.
ASSEMBLY INSTRUCTIONS
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STEP 7:
Attach Plate Holders (No. 12) to
Support Tubes (No. 8) using 2
Buffer Washers (No. 31), 2
Washers (No. 23) and 2 Bolts
(No. 21). Tighten and secure with
Spanner.
Hold the Right Bar Holder (No.
15) horizontally with the bracket
on the right. Insert Right Bar
Holder (No. 15) into Upright Post
(No. 4) at desired height. Turn the
Right Bar Holder (No. 15) clock-
wise to install onto Upright Post
(No. 4).
Hold the Left Bar Holder (No. 16)
horizontally with the bracket on the
right. Insert Left Bar Holder (No.
16) into Upright Post (No. 4) at
desired height. Turn the Left Bar
Holder (No. 16) counterclockwise
to install onto Upright Post (No.
4).
Make sure the Bar Holders are set
at the same level.
Repeat the above steps to install
the Right and Left Safety Bars
(No. 13 & 14) into the Upright
Posts (No. 4).
Make sure the Safety Bars are set
at the same level.
The assembly is complete!
ASSEMBLY INSTRUCTIONS
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WARNING:
Always add or remove equal amounts of weight on each side of the barbell.
Do not store your barbell with weight on the power rack for an extended period of time.
WEIGHT CAPACITY
Maximum weight capacity of the safety bars
and the bar holders is 880 lbs. (400 kg).
Maximum user weight of the pull up bar is 500 lbs. (225 kg).
Maximum weight capacity of the plate holders is 265 lbs. (120 kg).
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MAINTENANCE
IMPORTANT:
Safe and effective use can only be achieved if the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that the equipment is maintained
regularly. Any components found to be worn and/or damaged should be replaced before
continuing use of the equipment. Equipment should only be used and stored indoors,
prolonged exposure to weathering and changes in temperature and humidity may have
a severe impact on
parts
of the machine.
Daily Maintenance:
-Clean and remove sweat and moisture after each use.
-Perform inspection of all nuts and bolts associated with moving parts of the equipment,
tighten as required.
-Check the mobility of moving parts and components on the equipment, lubricate if
required.
-Clean plastic parts of the equipment using a damp cloth, clean metal parts of the
equipment using a dry cloth. Do not use cleaning products to clean the equipment.
W
eekly Maintenance:
-Thoroughly inspect the parts of the equipment; nuts, bolts, screws, etc. Tighten or
replace parts as required.
Monthly Maintenance:
-Inspect the frame and inner working components for wear and tear as well as damage.
Perform maintenance or replace as required.
Version 1.3
