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20 English
Using your microwave oven
Using your microwave oven
Using the microwave setting cooking times & power levels
Your oven allows you to set two different cooking stages, each with its own time
length and power level. The power level lets you control the heating intensity from
Warm (1) to High (10).
Power levels
The 10 power levels allow you to choose the optimal power level for your cooking
needs.
No. Power Level Description No. Power Level Description
1 10 Warm 6 60 Simmer
2 20 Low 7 70 Medium high
3 30 Defrost 8 80 Reheat
4 40 Medium low 9 90 Sauté
5 50 Medium 10 100 High
One-stage cooking
For simple one-stage cooking, you only need to set the cooking time. The power
level is automatically set to High. If you want to set the power level to any other
level, press OK after entering the cooking time, and then use the numeric buttons
to set the level.
1
1. Press the Microwave button.
(You can skip this step and start at the
next step.)
Category
Cook
No.
Food Amount Directions
Veggies 1 Fresh
Vegetables
(Fresh
Veggies)
1
~
4 cups Place the fresh vegetables in a
microwave-safe ceramic, glass, or
plastic dish and add 2-4 tbs. of
water. Cover with a lid or vented
plastic wrap. Stir before letting
stand. Let the oven cool for at
least 5 minutes before using it
again.
2 Frozen
Vegetables
(Frozen
Veggies)
1
~
4
servings
Place the frozen vegetables in a
microwave-safe ceramic, glass, or
plastic dish and add 2-4 tbs. of
water. Cover with a lid or vented
plastic wrap to cook. Stir before
letting stand for 3-5 minutes.
Let the oven cool for at least 5
minutes before using it again.
ME21K7010DS_AA_DE68-00000A_EN.indd 20 1/5/2016 12:17:07 PM
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