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Cybex MG-525 Owner’s Manual
Exercises
Page 2-8
Set Up
1. Adjust bench so that it is in the Leg Extension position.
2. Adjust back pad so that when seated, your knees align
with the machine’s axis of rotation.
3. Comfortably position shin pad and apply light pressure.
4. Grasp handles and stabilize body.
Movement
1. Push forward and up against leg pad until your legs are
straight.
START
FINISH
NOTE: Motion Developed: Knee Extension
Quadriceps
MUSCLES USED
Leg Extension
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