Sunny Health & Fitness SF-B1002 Belt Drive Indoor Cycling Bike

User Manual - Page 14

For SF-B1002.

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12
ADJUSTMENTS & USAGE GUIDE
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, you must
ensure that the stability of the bike is secured. If you notice that
the bike is unbalanced during use, you should adjust the foot
levelers located beneath the front and rear stabilizers. To do so,
use Spanner (No. 78) to unscrew the Nut (No. 48) by turning
counter-clockwise (direction B), then rotate Adjustable Pad
(No. 15) until the bike is balanced. Lastly, use Spanner (No. 78)
to tighten the Nut (No. 48) by turning it clockwise (direction A).
ADJUSTING THE TENSION & EMERGENCY STOP
Adjust the tension by rotating the Tension Knob (No. 47)
clockwise to increase the level of resistance. Rotate the knob
counter-clockwise to decrease the level of resistance. Push
down on Tension Knob (No. 47) to enforce the brake and stop
the bike immediately.
ADJUSTING THE SEAT
An appropriate seat height helps to ensure your exercise
efficiency and reduce the risk of injury. Adjusting the seat
forward or backward can help you work out different muscle
groups.
With one pedal in the upward position, place your foot in the toe
clip and get on the bike. If your leg is bent too much, you should
move the seat up. If your foot cannot touch the pedal or your
leg is too straight, you should move the seat down.
Loosen the [seat post] Adjustment Knob (No. 16) to raise or
lower Seat Post (No. 2) to the desired position. Make sure
Adjustment Knob (No. 16) secures into the desired hole and
turn clockwise to tighten.
Loosen the Adjustment Knob (No. 16) to move the seat
forward or backward to the desired position. Once the position
is located, firmly secure Adjustment Knob (No. 16) by turning
clockwise.
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