Nautilus E614 User Manual

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FAN button- Controls 3-speed fan

Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout

Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate

Nautilus Dual Track

™

Display

Upper Display Data

Program Display

TheProgramDisplayshowsinformationtotheUserandthegriddisplayareashowsthecourseprolefortheprogram.

Eachcolumnintheproleshowsoneinterval(workoutsegment).Thehigherthecolumn,thehighertheresistancelevel.

Theashingcolumnshowsyourcurrentinterval.

Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate

Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,

become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate

displayedisanapproximationandshouldbeusedforreferenceonly.

Note: If no heart rate is detected, the display will be blank.

Goal Display

The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the

goal, and the percent completed toward the goal.

User Display

TheUserDisplayshowswhichUserProleiscurrentlyselected.

TIMESPEED DISTANCE LEVEL CALORIESRPM HEART RATE

MPH km/h Hr MIN AVG MILES KM AVG BPM AVG

DISTANCE

LAST 7 DAYS

LAST WORKOUT

CURRENT WORKOUT

QUICK START PAUSE/END

PROGRAMS

GOAL TRACK

USER

100%

Anaerobic

80-90%

Aerobic

70-80%

Fat burn

50-70%

Warm up

Less than

50%

User Display

Achievement Display

Program Display

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Nautilus E614 Elliptical

User Manual - Page 24