Panasonic NN-SD25HBBPQ Inverter Microwave User Manual

Operating Instructions and Cookbook

Microwave Oven

Important safety instructions

Please read carefully and keep for future reference

Model No. NN-SD26HM

NN-SD25HB

For domestic use only

NN-SD25HB

Thank you for purchasing a Panasonic Microwave Oven.

Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust

cooking times accordingly. The symbol above, which is displayed on your oven door, indicates

the heating category for your oven when cooking or reheating convenience foods.

Your oven is rated ‘E’, which is very efcient. It is therefore very important that you refer

carefully to the packet instructions on convenience foods.

Some packet instructions only display information for B or D rated ovens. We therefore

provide additional guidelines for reheating and cooking on pages 37-43 of this book.

Always check the progress of the food as it cooks or reheats by simply opening the door.

After checking the progress of the foods, press Start to continue the cooking time.

Failure to follow the instructions given in this Operating Instructions and Cookbook,

may affect the recipe result and in some instances may be dangerous.

( Customer Communications Centre 0344 844 3899

Selected Spares and Accessories:

Order direct on line at www.panasonic.co.uk or by telephoning the Customer

Communications Centre number above.

For Cookery Advice call: 01344 862108 (open Monday to Wednesday 9am - 12pm)

Alternatively visit our web site at www.theideaskitchen.co.uk

The IEC

(60705) power output

(watts)

The heating category for

small packs of food

Microwave symbol

Important Notice

Safety Instructions ..................4-8

Disposal of Waste Products ........... 9

Before Using Your Oven ............. 10

Placement Of Your Oven ............. 10

Care & Cleaning of Your Oven ........ 11

Maintenance of Your Oven ........... 12

Parts of Your Oven ...............12-13

Important User Instructions .........14-16

Microwaving Principles .............. 17

Control Panel ...................... 18

General Guidelines ...............19-20

Containers to Use ................21-22

Setting the Clock . . . . . . . . . . . . . . . . . . . 23

Child Lock ........................ 23

Microwave Cooking and Defrosting ..... 24

Defrosting Guidelines ............... 25

Defrosting Chart ................... 26

Using the Quick 30 Function .......... 27

Using the Add Time Function ......... 28

Using the Timer .................... 29

Multistage Cooking ................. 30

Auto Reheat/Cook Programs .......31-33

Chaos Defrost ...................34-35

Cooking and Reheating Guidelines ..... 36

Reheating Charts ................37-39

Cooking Charts ..................40-43

Recipes

Soups and Snacks ................. 44

Meat and Poultry .................45-46

Fish ............................. 47

Vegetables ........................ 48

Desserts/Cakes ..................49-50

Sauces/Jam ....................... 51

Questions and Answers .............. 52

Technical Specications ............. 53

Thank you for purchasing this Panasonic appliance.

Contents

� Important safety instructions. Before operating this oven,

please read these instructions carefully and keep for

future reference.

� This appliance can be used by children aged from

8 years and above and persons with reduced physical,

sensory and mental capabilities or lack of experience

and knowledge if they have been given supervision

or instruction by a person responsible for their safety

concerning the use of the appliance in a safe way and

understand the hazards involved. Children shall not play

with the appliance. Cleaning and user maintenance shall

not be made by children without supervision. Keep the

appliance and its cord out of reach of children less than

8 years.

� When this oven is installed, it should be easy to isolate

the appliance from the electricity supply by pulling out the

plug or operating a circuit breaker.

� If the supply cord is damaged, it must be replaced by the

manufacturer or its service agent or a similarly qualied

person in order to avoid a hazard.

� Warning! The appliance should be inspected for damage

to the door seals and door seal areas and if these areas

are damaged the appliance should not be operated until

it has been repaired by a service technician trained by

the manufacturer.

� Warning! Do not place this oven near an electric or gas

cooker range.

Safety Instructions

� Liquids and other foods must not be heated in sealed

containers since they are liable to explode.

� Warning! Do not attempt to tamper with or make any

adjustments or repairs to the door, control panel housing,

safety interlock switches or any other part of the oven.

Do not remove the outer panel from the oven which gives

protection against exposure to microwave energy.

� Repairs should only be by a qualied service person.

� Warning! Only allow children to use the oven without

supervision when adequate instructions have been given

so that the child is able to use the oven in a safe way and

understands the hazards of improper use.

� This oven is intended for counter-top use only. It is not

intended for built-in use or use inside a cupboard.

For countertop use:

� Oven must be placed on a at, stable surface

85 cm / 33 ½" above oor level. For proper operation,

the oven must have sucient air ow. i.e. 5 cm /2" at one

side, the other being open; 15 cm /6" clear over the top;

10 cm /4" at the rear.

� When heating food in plastic or paper containers, check

the oven frequently as these types of containers ignite if

overheated.

� If smoke is emitted or a re occurs in the oven, press

Stop/Cancel button and leave the door closed in order to

stie any ames. Disconnect the power cord, or shut o

power at fuse or circuit breaker panel.

� This appliance is intended to be used in household

applications only.

Safety Instructions

� Microwave heating of beverages can result in delayed

eruptive boiling, therefore care must be taken when

handling the container.

� The contents of feeding bottles and baby food jars are to

be stirred or shaken. The temperature has to be checked

before consumption to avoid burns.

� Do not cook eggs in their shells and whole hard-boiled

eggs by microwave. Pressure may build up and the

eggs may explode, even after the microwave heating has

ended.

� Clean the inside of the oven, door seals and door seal

areas regularly. When food splatters or spilled liquids

adhere to the oven walls, door seals and door seal

areas wipe o with a damp cloth. Mild detergent may be

used if they get very dirty. The use of harsh detergent or

abrasive is not recommended. Do not use commercial

oven cleaners.

� Failure to maintain the oven in a clean condition could

lead to deterioration of surfaces that could aect the

life of the appliance and possibly result in a hazardous

situation.

� A steam cleaner is not to be used for cleaning the

appliance.

� Only use utensils that are suitable for use in microwave

ovens.

� Do not use harsh, abrasive cleaners or sharp metal

scrapers to clean the oven door glass since they can

scratch the surface, which may result in shattering of the

glass.

Safety Instructions

� Metal containers or dishes with metallic trim should not

be used during microwave cooking. Sparking will occur.

� This microwave oven is intended for heating food and

beverages only. Take care when heating foods low in

moisture, e.g. bread items, chocolate, biscuits and

pastries. These can easily burn, dry out or catch on re if

cooked too long. We do not recommend heating foods

low in moisture such as popcorn or poppadoms.

� Drying of food, newspapers or clothing and heating of

warming pads, slippers, sponges, damp cloths, wheat

bags, hot water bottles and similar may lead to risk of

injury, ignition or re.

� The oven lamp must be replaced by a service technician

trained by the manufacturer. Do no attempt to remove

the outer casing from the oven.

� Caution! In order to avoid a hazard due to inadvertent

resetting of the thermal cut-out, this appliance must

not be supplied through an external switching device,

such as a timer, or connected to a circuit that is regularly

switched on and o by the utility.

Safety Instructions

� This appliance is not intended to be operated by means

of an external timer or separate remote-control system.

� In case of electronic failure, oven can only be turned o

at wall socket.

Read carefully and keep for future

reference.

This appliance is supplied with a moulded

three pin mains plug for your safety and

convenience, which may be marked, and

rated 10 amps.

A 10 amp fuse is tted according to the type

of mains plug tted.

Should the fuse need to be replaced, please

ensure that the replacement fuse has the

correct rating for the type of mains plug

tted and that it is approved by ASTA

or BSI to BSI362.

Check for the ASTA mark or the BSI

mark on the body of the fuse.

Warning!

If the fuse cover is detachable,

never use the plug with the cover

omitted. A replacement fuse cover

can be purchased from your local

Panasonic Dealer.

How to replace the fuse

Open the fuse

compartment with

a screwdriver and

replace the fuse.

If the tted moulded plug is unsuitable

for the socket outlet in your home then

the fuse should be removed and the plug

cut off and disposed of safely and an

appropriate one tted. There is a danger

of severe electrical shock if the cut off

plug is inserted into any 10 amp socket.

If a new plug is to be tted, please observe

the wiring code as shown opposite. If in any

doubt, please consult a qualied electrician

(For U.K. Models only).

Warning!

This appliance must be earthed.

Important!

The wires in this mains lead are

coloured in accordance with

the following code: Green-and-

yellow: Earth. Blue: Neutral.

Brown: Live.

As the colours of the wire in the mains

lead of this appliance may not correspond

with the coloured markings identifying the

terminals in your plug, proceed as follows:

The wire which is coloured green-and-

yellow must be connected to the terminal in

the plug which is marked with the letter E or

by the Earth symbol or coloured green

or green-and-yellow.

The wire which is coloured blue must be

connected to the terminal in the plug which

is marked with the letter N or coloured

black.

The wire which is coloured brown must be

connected to the terminal in the plug which

is marked with the letter L or coloured red.

When this oven is installed it should be easy

to isolate the appliance from the electricity

supply by pulling out the plug or operating a

circuit breaker.

Voltage & Power

The voltage used must be the same

as specied on this microwave oven.

Using a higher voltage than that

which is specied is dangerous and

may result in a re or other type of

accident causing damage.

Do not immerse cord, plug or oven in water.

Keep cord away from heated surfaces. Do not

let cord hang over the edge of table or work

top. Do not plug your oven in via an extension

cable as this can be dangerous. It is important

to plug the oven directly into a wall socket.

The back of the appliance heats up during

use. Do not allow the cord to be in contact

with the back of the appliance or cabinet

surface.

Safety Instructions

Disposal of Waste Products

Information on Disposal

for Users of Waste

Electrical & Electronic

Equipment (private

households).

This symbol on the products

and/or accompanying documents means

that used electrical and electronic products

should not be mixed with general household

waste.

For proper treatment, recovery and

recycling, please take these products to

designated collection points, where they

will be accepted on a free of charge basis.

Alternatively, in some countries you may be

able to return your products to your local

retailer upon the purchase of an equivalent

new product.

Disposing of this product correctly will help

to save valuable resources and prevent any

potential negative effects on human health

and the environment which could otherwise

arise from inappropriate waste handling.

Please contact your local authority for

further details of your nearest designated

collection point.

Penalties may be applicable for incorrect

disposal of this waste, in accordance with

national legislation.

For business Users in the

European Union

If you wish to discard electrical and

electronic equipment, please contact your

dealer or supplier for further information.

Information on Disposal in Other

Countries Outside the European

Union

This symbol is only valid in the European

Union.

If you wish to discard this product, please

contact your local authorities or dealer and

ask for the correct method of disposal.

Examine Your Oven

1. Unpack oven, remove all packing

material, and examine the oven for any

damage such as dents, broken door

latches or cracks in the door.

Notify dealer immediately if unit is

damaged. Do not install if unit is

damaged.

Guarantee

2. Your receipt is your guarantee,

please keep safely.

Cord

3. If the supply cord of this appliance is

damaged, it must be replaced by the

manufacturer or it’s service agent or

a similarly qualied person in order to

avoid a hazard.

This oven is intended for household

counter-top use only. It is not intended for

built-in use or for use inside a cupboard.

1. Oven must be placed on a at, stable

surface 85 cm / 33 ½ " above oor level.

For proper operation, the oven must

have sufcient air ow. i.e. 5 cm /2” at

one side, the other being open; 15 cm

/6” clear over the top; 10 cm /4” at the

rear.

2. Do not place the microwave oven on

a shelf directly above a gas or electric

hob. This may be a safety hazard and

the oven may be damaged.

3. Do not block the air vents on the sides

and back of the oven. If these openings

are blocked during operation the oven

may overheat. In this case the oven is

protected by a thermal safety device

and resumes operation only after

cooling down. The oven will remain

inoperable with a blank display until it

has cooled.

4. This appliance is intended to be used in

household applications only.

Before Using Your Oven

Placement of Your Oven

Note

The appliance should be inspected

for damage to the door seals and

door seal areas. If these areas are

damaged the appliance should not

be operated until it has been repaired

by a service technician trained by the

manufacturer.

5 cm

15 cm

10 cm

Important

It is essential for the safe operation

of the oven that it is kept clean, and

wiped out after each use. Failure

to maintain the oven in a clean

condition could lead to deterioration

of a surface that could adversely

affect the life of the appliance and

possibly result in a hazardous

situation.

1. Switch the oven off before cleaning

and unplug at socket if possible.

2. Keep the inside of the oven, door

seals and door seal areas clean.

When food splatters or spilled liquids

adhere to oven walls, door seals

and door seal areas wipe off with a

damp cloth. Mild detergent may be

used if they get very dirty. The use

of harsh detergent or abrasives is

not recommended. Take care when

cleaning around the waveguide cover.

3. Your oven cavity is constructed of zinc

coated steel, painted with an extremely

durable coating. After use, the oven

interior should be wiped out to remove

any remaining water in order to reduce

the risk of corrosion to the cavity and

door.

The cavity and door can be damaged

by abrasive cleaners and sharp objects

so care must be taken to avoid damage

caused in this way. If the cavity or

door become damaged the lining may

begin to corrode. Providing the above

precautions are taken regarding the

cleaning and care of your oven the life

of the cavity and door may be extended.

4. The outside oven surface should be

cleaned with a damp cloth. To prevent

damage to the operating parts inside

the oven, water should not be allowed to

seep into the ventilation openings.

5. If the control panel becomes dirty,

clean with a soft, dry cloth. Do not use

harsh detergents or abrasives on control

panel. When cleaning the control panel,

leave the oven door open to prevent the

oven from accidentally turning on. After

cleaning press Stop/Cancel button to

clear display window.

6. Do not use harsh abrasive cleaners or

sharp metal scrapers to clean the oven

door glass since they can scratch the

surface, which may result in shattering

of the glass.

7. Keep air vents clear at all times.

Check that no dust or other material is

blocking any of the air vents on the top,

bottom or rear of the oven.

If air vents become blocked this could

cause overheating which would affect

the operation of the oven and possibly

result in a hazardous situation.

8. If steam accumulates inside or around

the outside of the oven door, wipe with

a soft cloth. This may occur when the

microwave oven is operated under

high humidity conditions and in no way

indicates a malfunction of the unit or

microwave leakage.

9. It is occasionally necessary to remove

the glass turntable for cleaning. Wash

the glass turntable in warm soapy water.

10. The roller ring and oven cavity oor

should be cleaned regularly to avoid

excessive noise. Simply wipe the

bottom surface of the oven with mild

detergent and hot water then dry with

a clean cloth. The roller ring may be

washed in mild soapy water.

After removing the roller ring from cavity

oor for cleaning, be sure to replace it in

the proper position.

11. A steam cleaner is not to be used for

cleaning.

12. Users are advised to avoid any

downward pressure on the microwave

door when in the open position. There

is a safety risk that the oven will tilt

forward.

Care & Cleaning of Your Oven

Service

1. When your oven requires a service

call your local Panasonic engineer

(Customer Communications Centre

on 0344 844 3899 can recommend an

engineer).

Door Seals

2. Do not attempt to tamper with or make

any adjustments or repairs to door,

control panel housing, safety interlock

switches or any other part of the oven.

Do not remove outer panel from oven.

The door seals and door seal areas

should always be kept clean – use a

damp cloth.

Oven Light

3. The oven lamp must be replaced by a

service technician trained by Panasonic.

Do not attempt to remove the outer

casing from the oven.

The appliance should be inspected

for damage to the door seals and

door seal areas. If these areas are

damaged the appliance should not

be operated until it has been repaired

by a service technician trained by

the manufacturer.

It is hazardous for anyone other

than a competent person to carry

out any service or repair operation

which involves the removal of a

cover which gives protection against

exposure to microwave energy.

Selected Spares and

Accessories

4. These may be ordered direct; on

line at www.panasonic.co.uk

or by telephoning the Customer

Communications Centre on

0344 844 3899. Most major credit and

debit cards accepted. Ensure you quote

the correct model number.

1. Do not operate the oven without the

roller ring and glass turntable in place.

2. Only use the glass turntable specically

designed for this oven. Do not substitute

with any other glass turntable.

3. If glass turntable is hot, allow to cool

before cleaning or placing in water.

4. Do not cook directly on glass turntable.

Always place food in a microwave safe

dish. The only exception to this is when

cooking jacket potatoes or auto program

jacket potatoes.

5. If food or utensils on the glass turntable

touch the oven walls this will cause the

turntable to stop moving. It will then

automatically rotate in the opposite

direction. This is normal. Open oven

door, reposition the food and restart.

6. The glass turntable can rotate in either

direction. The maximum weight that can

be placed on the turntable is 3 kg

(6 lb 10 oz, this includes total weight of

food and dish).

7. While cooking by microwave the

turntable may vibrate. This will not affect

cooking performance.

8. Arcing may occur if the incorrect weight

of food is used or a metal container has

been used accidentally. If this occurs,

stop the machine immediately.

Maintenance of Your Oven

Parts of Your Oven

Warning!

1. Door release

Push to open the door. Opening the

door during cooking will stop the

cooking process without cancelling the

program. Cooking resumes as soon as

the door is closed and Start button is

pressed.

2. See-through oven window

3. Door safety lock system

4. Oven air vent

5. Waveguide cover

(do not remove)

6. External oven air vents

7. Control panel

8. Power supply cord

9. Plug

10. Identication label

11. Glass turntable

12. Roller ring

(i). The roller ring and oven oor should

be cleaned frequently to prevent

excessive noise.

(ii). The roller ring must always be used

together with the glass turntable for

cooking.

13. Menu label

14. Warning label

Parts of Your Oven

Note

The illustration is for reference only.

Safety

If smoke is emitted or a re occurs in the

oven, press Stop/Cancel and leave the door

closed in order to stie any ames.

Disconnect the power cord, or shut off

power at the fuse or the circuit breaker

panel.

Short Cooking Times

As microwave cooking times are much

shorter than other cooking methods it is

essential that recommended cooking times

are not exceeded without rst checking the

food.

Cooking times given in the cookbook

are approximate. Factors that may affect

cooking times are: preferred degree of

cooking, starting temperature, altitude,

volume, size and shape of foods and

utensils used. As you become familiar with

the oven, you will be able to adjust these

factors.

It is better to undercook rather than

overcook foods. If food is undercooked,

it can always be returned to the oven for

further cooking. If food is overcooked,

nothing can be done. Always start with

minimum cooking times.

Important

If the recommended cooking

times are exceeded the food

will be spoiled and in extreme

circumstances could catch re

and possibly damage the interior

of the oven.

Never operate the oven without

food inside.

Small Quantities of Food

Take care when heating small quantities

of food as these can easily burn, dry out

or catch re if cooked too long. Always set

short cooking times and check the food

frequently.

Foods Low in Moisture

Take care when heating foods low in

moisture, e.g. bread items, chocolate,

popcorn, biscuits and pastries. These can

easily burn, dry out or catch on re if cooked

too long.

We do not recommend heating foods low in

moisture such as popcorn or poppadoms.

The oven has been developed for food

use. The microwave oven is intended for

heating food and beverages only. Drying of

food, newspapers or clothing and heating

of warming pads, slippers, sponges, damp

cloth, wheat bags, hot water bottles and

similar may lead to risk of injury, ignition or

re.

Christmas Pudding

Christmas puddings and other foods high in

fats or sugar, eg. jam, mince pies, must not

be over heated. These foods must never be

left unattended as with over cooking these

foods can ignite.

Boiled Eggs

Eggs in their shell and whole hard boiled

eggs should not be heated in microwave

ovens since they may explode even after

microwave heating has ended.

Foods with Skins

Potatoes, apples, egg yolk, whole

vegetables and sausages are examples

of food with non porous skins. These must

be pierced using a fork before cooking to

prevent bursting.

Warning!

Liquids and other foods must not be

heated in sealed containers since

they are liable to explode.

Important User Instructions

Liquids

When heating liquids, e.g. soup, sauces

and beverages in your microwave oven,

overheating the liquid beyond boiling point

can occur without evidence of bubbling.

This could result in a sudden boil over of

the hot liquid. To prevent this possibility the

following steps should be taken:

a) Avoid using straight-sided containers

with narrow necks.

b) Do not overheat.

c) Stir the liquid before placing the

container in the oven and again

halfway through the heating time.

d) After heating, allow to stand in the

oven for a short time, stirring

again before carefully removing the

container.

e) Microwave heating of beverages can

result in delayed eruptive boiling,

therefore care should be taken when

handling the container.

Lids

Always remove the lids of jars and

containers and takeaway food containers

before you microwave them. If you don’t

then steam and pressure might build up

inside and cause an explosion even after

the microwave cooking has stopped.

Deep Fat Frying

Do not attempt to deep fat fry in your oven.

Meat Thermometer

Use a meat thermometer to check the

degree of cooking of joints and poultry only

when meat has been removed from the

microwave. If undercooked, return to the

oven and cook for a few more minutes at

the recommended power level. Do not leave

a conventional meat thermometer in the

oven when microwaving.

Paper, Plastic

When heating food in plastic or paper

containers keep an eye on the oven due to

the possibility of ignition. Do not use wire

twist-ties with roasting bags as arcing will

occur. Do not use recycled paper products,

e.g. kitchen roll unless they say they are

specically designed for use in a microwave

oven. These products contain impurities

which may cause sparks and/or res when

used.

Reheating

It is essential that reheated food is served

“piping hot”. Remove the food from the oven

and check that it is “piping hot”, i.e. steam is

being emitted from all parts and any sauce

is bubbling (If you wish you may choose to

check the food has reached 75 ˚C with a

food thermometer – but remember do not

use this thermometer inside the microwave).

For foods that cannot be stirred,

e.g. lasagne, shepherds pie, the centre

should be cut with a knife to test it is well

heated through. Even if a manufacturer’s

packet instructions have been followed

always check the food is piping hot before

serving and if in doubt return your food to

the oven for further heating.

Standing Time

Standing time refers to the period at the

end of cooking or reheating when food is

left before being eaten, i.e. it is a rest time

which allows the heat in the food to continue

to conduct to the centre, thus eliminating

cold spots.

Keeping Your Oven Clean

It is essential for the safe operation of the

oven that it is wiped out regularly. Use warm

soapy water, squeeze the cloth out well

and use to remove any grease or food from

the interior. Pay particular attention to the

door seal area and also the areas around

the microwave feed guide situated on the

right hand side of the cavity wall. The oven

should be unplugged when cleaning.

Important User Instructions

Fan Motor operation

After using the oven the fan motor may

rotate for a few minutes to cool the electric

components. This is normal and you can

take out food even though the fan motor

operates. You can continue using the oven

during this time.

Utensils/ Containers

Before use check that utensils/containers

are suitable for use in microwave ovens.

See pages 21-22.

Babies Bottles and Food Jars

When reheating babies bottles always

remove top and teat. Liquid at the top of

the bottle will be much hotter than that at

the bottom and must be shaken thoroughly

before checking the temperature. The lid

must also be removed from babies food

jars, the contents must also be stirred

or shaken before the temperature is

checked. This should be carried out before

consumption to avoid burns. See page 36.

Arcing

Arcing may occur if a metal container has

been used accidentally or if the incorrect

weight of food is used or the wire rack has

been damaged. Arcing is when blue ashes

of light are seen in the microwave oven. If

this occurs, stop the machine immediately.

If the oven is left unattended and this

continues it can damage the machine.

Maximum weight on Turntable

The maximum weight that can be placed on

the turntable is 3 kg (6 lb 10 oz)

(this includes total weight of food and dish).

Storage of Accessories

Do not store any objects other than oven

accessories inside the oven in case it is

accidentally turned on.

Important User Instructions

Do not operate the oven

empty. The appliance must not be

operated without food in the

oven. Operation when empty will

damage the appliance.

Warning!

Microwaves are present in the

atmosphere all the time, both naturally

and from manmade sources. Manmade

sources include radar, radio, television,

telecommunication links and mobile phones.

In a microwave oven, electricity is converted

into microwaves by the magnetron.

Reection

The microwaves bounce off the metal walls

and the metal door screen.

Transmission

Then they pass through the cooking

containers to be absorbed by the water

molecules in the food, all foods contain

water to a more or lesser extent.

Note

The dish used to cook or reheat the

food will get warm during cooking,

as the heat conducts from the food.

Even in microwaving, oven gloves

are required!

Microwaves cannot pass through

metal and there fore metal cooking

uten sils can never be used in

a microwave, for cooking on

microwave only.

How Microwaves cook food

The microwaves cause the water molecules

to vibrate which causes friction, i.e. heat.

This heat then cooks the food. Microwaves

are also attracted to fat and sugar particles,

and foods high in these will cook more

quickly. Microwaves can only penetrate to a

depth of 1½ -2 inches (4-5 cm) and as heat

spreads through the food by conduction,

just as in a traditional oven, the food cooks

from the outside inwards.

Foods Not Suitable for Cooking

by Microwave Only

Yorkshire Puddings and Soufes. This is

because these foods rely on dry external

heat to cook correctly, do not attempt to

cook by micro wave. Foods that require

deep fat frying cannot be cooked either.

Standing Time

When a microwave oven is switched

off, the food will continue to cook by

conduction – Not by microwave energy,

hence standing time is very important in

microwaving, particularly for dense foods

i.e. meat, cakes and reheated meals

(refer to page 19).

Boiled eggs

Do not boil eggs in your microwave.

Raw eggs boiled in their shells can

explode and cause serious injury.

Magnetron

Oven Cavity

Turntable

Waveguide

Microwaving Principles

Note

When in stand-by mode the

brightness of the display will be

reduced. The oven will enter stand

by mode, when rst plugged in

and immediately after the last

operation has completed.

If an operation is set and start button

is not pressed, after 6 minutes the

oven will automatically cancel the

operation. The display will revert

back to clock mode.

Beep sound

When a button is pressed correctly

a beep will be heard. If a button is

pressed and no beep is heard,

the unit has not or cannot accept

the instruction. At the end of any

complete program, the oven will

beep 5 times.

1 Display window

2 Microwave power levels button (page 24)

3 Auto Reheat button (page 31-32)

4 Auto Cook button (page 31, 33)

5 Chaos defrost button (page 34-35)

6 Dial (page 28)

Enter time or weight of food by turning the

dial. Use the dial for the Add Time function.

7 Timer/Clock button (page 23, 29)

8 Quick 30 button (page 27)

9 Stop/Cancel button:

Before cooking:

One press clears your instructions

During cooking:

One press temporarily stops the cooking

program. Another press cancels all your

instructions and the time of day will appear in

the display.

10 Start button

Press to start operating the oven. If during

cooking the door is opened or Stop/Cancel is

pressed once, Start has to be pressed again

to continue cooking.

This oven is equipped with an energy saving

function.

Control Panel

109

The design of your control panel

may vary from the panel displayed

(depending on colour), but the

words on the panel will be the same.

General Guidelines

Standing time

Dense foods e.g. meat, jacket potatoes and

cakes, require a standing time (inside or

outside of the oven) after cook ing, to allow

heat to nish con ducting to cook the centre

completely.

Jacket Potato

Stand 5 minutes wrapped in aluminium foil

after cooking by microwave only.

Fish

Stand 2-3 minutes.

Egg Dishes

Stand 1-2 minutes.

Precooked Convenience Food

Stand for 1-2 minutes.

Plated Meals

Stand for 2-3 minutes

Vegetables

Boiled potatoes benet from standing

1-2 minutes, however most other types of

vegetables can be served immediately.

If food is not cooked after standing time,

return to oven and cook for additional time.

Defrosting

It is essential to allow standing time to

com plete the process. This can vary from

5 minutes e.g. raspberries, to up to 1 hour

for a joint of meat. See pages 25-26.

Moisture content

Many fresh foods

e.g. vegetables and fruit,

vary in their moisture content

throughout the season,

particularly jacket potatoes.

For this reason cooking times

may have to be adjusted.

Dry ingredients e.g. rice, pasta,

can dry out during storage so

cooking times may differ.

Cling lm

Cling lm helps keep the food

moist and the trapped steam

assists in speeding up cooking

times. Pierce before cooking

to allow excess steam to

escape. Always take care when

removing cling lm from a dish

as the build-up of steam will be

very hot.

Piercing

The skin or membrane on

some foods will cause steam to

build up during cooking.

These foods must be pierced

or a strip of skin should be

peeled off before cooking to

allow the steam to es cape.

Eggs, potatoes, apples,

sausages etc, will all need to

be pierced before cooking.

Do not attempt to boil eggs

in their shells.

Dish size

Follow the dish sizes given in

the recipes, as these affect the

cook ing and reheating times.

A quan tity of food spread in a

bigger dish cooks and reheats

more quickly.

Quantity

Small quantities cook faster

than large quantities, also small

meals will reheat more quickly

than large portions.

Spacing

Foods cook more quickly and

evenly if spaced apart.

Never pile foods on top of each

other.

Shape

Even shapes cook evenly.

Food cooks better by

microwave when in a round

container rather than square.

Density

Porous airy foods heat more

quickly than dense heavy

foods.

Covering

Cover foods with microwave

cling lm or a self-tting lid.

Cover sh, vegetables,

cas seroles, soups. Do not

cover cakes, sauces, jacket

potatoes, pastry items.

Arranging

Individual foods e.g. chicken

portions or chops, should be

placed on a dish so that the

thicker parts are to the outside.

Starting temperature

The colder the food, the longer

it takes to heat up. Food from

a fridge takes longer to reheat

than food at room temperature.

Food temperature should be

between 5-8 ºC before cooking.

Turning and stirring

Some foods require stirring

during cooking. Meat and

poultry should be turned after

half the cooking time.

Liquids

All liquids must be stirred

before, during and after

heating. Water espe cially must

be stirred before and during

heating, to avoid eruption.

Do not heat liquids that have

previously been boiled.

Do not overheat.

Checking food

It is essential that food is

checked during and after a

recommended cooking time,

even if an auto program

has been used (just as you

would check food cooked in a

conven tional oven). Return

the food to the oven for further

cooking if necessary.

Cleaning

As microwaves work on food

particles, keep your oven clean

at all times. Wipe with a soft

damp cloth, always wipe the

oven dry after cleaning. Avoid

any plastic parts, the roof of the

oven and door area.

General Guidelines

Choosing the correct container is a very

important factor in deciding the success or

failure of your cooking.

Testing Dishes for Suitability

When unsure that a cooking con tainer is

suitable for use in your microwave, check by

the follow ing test:

1. Fill a microwave safe measur ing jug

with 300 ml (½ pt) cold water.

2. Place it on the turntable along side the

dish to be tested. If the dish you are

testing is a large dish, then stand the

measur ing jug on top of the empty

dish.

3. Heat on High power (1000 W) for

1 minute.

Result

If the dish is suitable for micro waving, it will

remain cool, whilst the water in the jug will

begin to feel warm. If the testing dish feels

warm, do not use as it is obvious ly absorbing

microwave energy.

Note

This test does not apply to plastic

or metal based con tainers e.g. Le

Creuset

style dishes, which should

not be used as they are cast iron

covered with enamel.

Oven Glass

Everyday glass that is heat

resistant e.g. Pyrex

, is ideal

for Microwave cooking.

Do not use delicate glass or

lead crystal which may crack

or arc.

China and Ceramic

Everyday glazed china,

porcelain or ceramic plates,

bowls, mugs and cups can be

used if they are heat resis tant.

Fine bone china should only

be used for reheating for short

periods. Do not use dishes with

a metal rim or pattern. Do not

use jugs or mugs with glued

handles, since the glue can

melt.

Pottery, Earthenware,

Stoneware

If completely glazed, these

dishes are suitable. Do not use

if partially glazed or unglazed,

since they are able to absorb

water which in turn absorbs

microwave energy, making the

container very hot and slows

down the cooking of food.

Foil/metal containers

Never attempt to cook in

foil or metal con tai ners

on Microwave only as the

microwaves cannot pass

through and the food will

not heat evenly, it may also

damage your oven.

Containers to Use

Quick Check Guide to Cooking Utensils

Plastic

Many plastic containers are designed for

microwave use, but do not use for cooking

foods high in sugar or fat or for foods that

require long cooking times e.g. brown rice.

Only use Tupperware

containers if they are

designed for microwave use. Do not use

Melamine. Never cook in margarine cartons

or yoghurt pots, as these will melt with the

heat from the food.

Paper

Plain white absorbent kitchen paper

(kitchen towel) can only be used for

microwave cooking e.g. covering blind

pastry cases and for cover ing bacon to

prevent splattering.

Only use for short cooking times.

Never re-use a piece of kitchen towel.

Always use a fresh piece of paper for

each dish.

Avoid kitchen paper containing manmade

bres.

If you are using branded re-cycled paper

towel, check rst that it is recommended

for microwave use. Do not use waxed or

plastic coated cups or plates as the nish

may melt.

Greaseproof paper can be used to line the

base of dishes and to cover fatty foods e.g.

bacon rashers, to stop splattering. White

paper plates can be used for short

re heating times, on microwave only.

Wicker, Wood, Straw Baskets

Dishes will crack and could ignite.

Do not use wooden dishes in your

microwave.

Cling lm

Microwave cling lm can only be used

for covering food that is reheated by

microwave. It is also useful for covering food

to be cooked, but care should be taken to

avoid the lm being in direct contact with the

food eg. Do not line dishes with cling lm.

Roasting Bags

Roasting bags are useful when slit up one

side to tent a joint, for roasting by power and

time. Do not use the metal twists supplied,

when using Microwave.

Aluminium Foil

Small amounts of smooth aluminium foil

can be used to shield joints of meat during

defrosting and cook ing by Microwave, as

the microwaves cannot pass through the

foil, this prevents the parts shielded from

overcook ing or over de frost ing. Take care

that the foil does not touch the sides or roof

of the oven, as this may cause arcing and

damage your oven.

Containers to Use

Using this system will make the oven controls inoperable; however, the door can be opened.

Child Lock can be set when the display shows a colon or the time.

Press Start three times

The time of day will disappear. Actual

time will not be lost. ‘Key icon’ is

indicated in the display.

To Set: To Cancel:

Press Stop/Cancel three times

The time of day will reappear in the

display.

When the oven is rst plugged in “88:88” appears in display window.

Setting the Clock

Child Lock

1. To activate child lock, Start must be pressed 3 times within a 10 second period.

Note

1. To reset time of day, repeat step 1 through to step 3, as above.

2. The clock will keep the time of day as long as the oven is plugged in and electricity is

supplied.

3. This is a 24 hour clock, ie 2 pm = 14:00 not 2:00.

Notes

Press Timer/Clock

twice

A colon starts to

blink.

Turn dial

Enter the time by turning the

dial. The time appears in the

display.

Press Timer/Clock

The colon stops blinking.

Time of day is now

locked into the display.

The glass turntable must always be in position when using the oven.

Set the cooking time using

the dial.

Your oven can be programmed

for up to 90 minutes in

Medium, Low, Simmer, Warm

and Defrost power. High power

can be programmed for 30

minutes.

Press Start

The cooking program

will start and the time

in the display will count

down.

Microwave Cooking and Defrosting

Press Level Wattage

Once High 1000 W

Twice Medium 600 W

Once Low 440 W

Twice Simmer 300 W

Once Defrost 270 W

Twice Warm 100 W

Note

For manual defrosting times please refer to defrost chart on page 26.

2. F

or multi-stage cooking refer to page 30.

3. S

tand time can be programmed after microwave power and time setting.

Refer to using the Timer page 29.

4. You can change the cooking time during cooking if required. Turn dial to increase or

decrease the cooking time. Time can be increased/decreased in

1 minute increments, up to 10 minutes. Turning the dial to zero will end cooking.

5. D

o not use metal containers on microwave mode.

Press the desired

microwave power levels

button once or twice

depending on required

power level.

For Best Results:

1. Place foods in a suitable container.

Meat joints and chickens should be

placed on an upturned saucer or on a

plastic rack if you have one.

2. Check food during defrosting, as foods

vary in their defrosting speed.

3. It is not necessary to cover the food.

4. Always turn or stir the food especially

when the oven “beeps’’. Shield if

necessary (see point 6).

5. Minced meat, chops and other small

items should be broken up or separated

as soon as possible and placed in a

single layer.

6. Shielding prevents food cooking. It is

essential when defrosting chickens and

joints of meat. The outside thaws out

rst, so protect wings/breast and fat with

smooth pieces of aluminium foil secured

with cocktail sticks.

7. Allow standing time so that the centre of

the food thaws out (minimum of 1 hour

for joints of meat and whole chickens).

Arrange food in a single layer.

Turn or break up food as soon as possible.

Shield chickens and joints of meat.

Defrosting Guidelines

Food

Defrosting

Time per

450 g (1 lb)

Method

Standing

Time

Meat

Beef/Lamb/Pork

Joint 450 g

(1 lb)

10 - 15 mins

Place in a suitable dish or on an

upturned saucer or use a rack.

Turn 3-4 times. Shield.

60 mins

Minced Beef

450 g (1 lb)

10 - 15 mins

Place in a suitable dish. Break up and

turn 3-4 times.

30 mins

Chops

450 g

(1 lb)

10 - 15 mins

Place in a suitable dish in a single

layer. Turn twice. Shield if necessary.

15 mins

Sausages

450 g (1 lb)

10 - 12 mins

Place in a suitable dish in a single

layer. Turn twice. Shield if necessary.

15 mins

Bacon rashers

450 g (1 lb)

8 - 10 mins

Place in a suitable dish. Turn and

separate twice. Shield if necessary

10 mins

Stewing Steak

450 g (1 lb)

10 - 15 mins

Place in a suitable dish. Break up

frequently.

15 mins

Whole Chicken

450 g (1 lb)

8 - 10 mins

Place in a suitable dish on an

upturned saucer or use a rack.

Turn 3-4 times. Shield.

60 mins

Chicken Portions

450 g (1 lb)

10 - 15 mins

Place in a suitable dish in a single

layer. Turn twice. Shield if necessary.

15-30 mins

Fish

Whole 450 g

(1 lb)

15 - 20 mins

Place in a suitable dish. Turn twice.

Shield.

15 mins

Fillets/Steak

450 g (1 lb)

10 - 12 mins

Place in a suitable dish. Turn twice,

separate and shield if necessary.

15 mins

Prawns

450g (1 lb)

10 - 12 mins

Place in a suitable dish. Stir twice

during defrosting.

10-15 mins

General

Bread Sliced

400 g (14 oz)

4 - 5 mins

Place on a plate. Separate and

rearrange during defrosting.

10 mins

Slice of bread

30 g

(1 oz)

30 secs - 1 min Place on the turntable on a plate. 1-2 mins

Pastry

450 g

(1 lb)

4 - 5 mins

Place on a plate. Turn over halfway

through defrosting.

10-15 mins

Soft Fruit

450 g

(1 lb)

12 - 14 mins

Place in a suitable dish. Stir twice

during defrosting.

10 mins

The times given below are a guideline only. Always check the progress of the food by opening

the oven door and then re-starting. For larger quantities adjust times accordingly. Food should

not be covered during defrosting.

Defrosting Chart

This function allows you to quickly set cooking time in 30 second increments.

Using the Quick 30 Function

Press Quick 30 to set the desired

cooking time (up to 5 minutes). Each

press is 30 seconds. Time appears in

the display. Power level is pre-set at

High power (1000 W).

Press Start

The cooking will start and the time

in the display will count down.

At the end of cooking, ve beeps

will sound.

Note

1. If desired, you can use other power levels. Select desired power level before

pressing Quick 30.

2. After setting the time by Quick 30, you cannot use dial.

3. This function will not operate for 1 minute after manual cooking.

Using the Add Time Function

This feature allows you to add cooking time at the end of previous cooking.

After cooking, turn dial to

select Add Time function.

Maximum cooking time: High

power (1000 W): up to 30

minutes, other powers: up to

90 minutes.

Press Start

Time will be added.

The time in the display

window will count

down.

Note

1. This function is only available for Micro Power function and it is not available for

Auto programs.

2. The Add Time function will not operate after 1 minute cooking.

3. The Add Time function can be used after the multi-stage cooking.

4. The power level is the same as the last stage. This function will not operate if the

last stage was standing time.

The Timer can be used either before, during or after a cooking program. This feature can be used to

set a standing time after cooking or to delay the start of your cooking.

Set the desired

Cooking Program,

by selecting power

level and time

required.

Press

Timer/Clock

Press

Timer/Clock

Set delay time

using the dial

(max 9 hrs).

Set desired

standing time

using the dial

(max 9 hrs).

Set the complete

cooking program,

by entering power

level and time

required.

Press Start

Cooking program will

commence after which

the standing time will

count down.

Press Start

Delayed time will

count down then

the cooking

program will start.

1. To Set a Standing Time:

2. To Set a Delay Start:

Using the Timer

1. Three stage cooking can be programmed including standing time.

2. If the oven door is opened during the standing time or minute timer, the time in the

display window will continue to count down.

3. This feature may also be used as a minute timer. In this case press the Timer, set

time and press Start.

4. Standing time cannot be programmed after an auto program.

5. If the programmed stand time exceeds one hour, the time will count down in units

of minutes. If less than one hour, the time will count down in units of seconds.

1. Three stage cooking can be programmed including delay start cooking.

2. If the programmed delay time exceeds one hour, the time will count down in units

of minutes. If less than one hour, the time will count down in units of seconds.

3. Delay start cannot be programmed before an auto program.

4. If the oven door is opened during the delay time, the time in the display window

will continue to count down.

Note

Example: Example:

Press a

microwave

power levels

button. To select

desired power

level.

2 or 3 stage cooking

Example: To cook on Simmer (300 W) for 2 minutes and Defrost (270 W) for 3 minutes.

Press Low

Simmer twice to

select Simmer

(300 W).

Press Defrost

Warm once to

select Defrost

(270 W).

Set the cooking

time to 2

minutes using

the dial.

Set the cooking

time to 3

minutes using

the dial.

Press Start

Set the cooking

time using the

dial.

Press a

microwave

power levels

button. To

select desired

power level.

Set the cooking

time using the

dial.

Press Start

The cooking

program will start

and the time in

the display will

count down.

Example: To cook on Warm (100 W) for 4 mintues and Medium (600 W) for 5 minutes.

Press the

Defrost Warm

twice to select

Warm (100 W).

Press

High Medium

twice to select

Medium (600 W).

Set the cooking

time to 4

minutes using

the dial.

Set the cooking

time to 5 minutes

using the dial.

Press Start

Multistage Cooking

1. For 3 stage cooking, enter another cooking program before pressing Start.

2. During operation, one press on Stop/Cancel stops the operation. You can

re-start it by pressing Start. A second press of Stop/Cancel will cancel the selected

program.

3. Whilst not operating, one press of Stop/Cancel cancels the selected program.

4. Auto programs cannot be used with multi-stage cooking.

Notes

This feature allows you to cook foods by setting the weight. The oven determines the microwave power

level and then gives a cooking time; this cooking time has been developed following extensive testing by

our Home Economists in our development kitchen.

Select the category of food and enter the weight.

Example:

Auto Reheat / Cook Programs

Set the weight of the food

by using the dial. Turning the

dial slowly will count up in 10 g

steps. Turning the dial quickly

will speed this process up.

Press StartSelect desired program by

pressing the button once, twice,

three or four times.

The program number and

indicators for the microwave and

Auto Cook will appear in the

display.

The Auto Programs must only be used for foods described.

1. Only cook foods within the weight ranges described.

2. Always weigh the food rather than relying on the package information.

3. Most foods benet from a standing time, after cooking on an auto program, to

allow heat to continue conducting to the centre

4. To allow for some variations that occur in food, check that food is thoroughly

cooked and piping hot before serving.

Notes

Auto Reheat Programs

For Auto Reheat programs.

1. The temperature for frozen food is assumed to be -18 °C to -20 °C.

The temperature of chilled food is assumed to be +5 °C to +8 °C

(refrigerator temperature).

2. Large pieces of sh/meat in a thin sauce, may require longer cooking.

3. These programs are not suitable for foods that cannot be stirred.

4. Meals in bowl shaped containers may need extra cooking time.

Notes

Program Weight Instructions

1. Chilled soup

1 Press

150 g - 600 g

To reheat chilled soup. Place soup into a

microwaveable bowl or container. Cover with lid or

pierced cling lm. Select program (1 press of Auto

Reheat), enter weight using the dial, then press Start.

Stir at beeps. Allow to stand for 2 minutes. Ensure that

the soup is piping hot. Stir the soup before serving.

2. Chilled meal

2 Presses

200 g - 800 g

To reheat a chilled convenience meal that can

be stirred. Foods must be in a suitable shallow

microwaveable container and have the lm pierced.

Select program (2 presses of Auto Reheat), enter

weight using the dial, then press Start. Stir at beeps.

After cooking allow to stand for 2 minutes in the oven.

Ensure that the food is piping hot. Stir before serving.

3. Frozen meal

3 Presses

200 g - 500 g

To reheat a frozen convenience meal that can

be stirred. Foods must be in a suitable shallow

microwaveable container and have the lm pierced.

Select program (3 presses of the Auto Reheat), enter

weight using the dial, then press Start. Stir at beeps.

After cooking allow to stand for 2 minutes in the oven.

Ensure that the food is piping hot. Stir before serving.

Auto Cook Programs

Program Weight Instructions

4. Fresh

vegetables

1 Press

200 g - 800 g

To cook fresh vegetables. Place prepared

vegetables into a shallow container on turntable.

Add 15 ml (1 tbsp) water per 100 g vegetables.

Cover with pierced cling lm or lid. Select program

(1 press of Auto Cook), enter weight using the dial,

then press Start. Stir at beeps.

5. Fresh sh

2 Presses

200 g - 800 g

To cook fresh sh. Shield the thinner portions.

Place in a shallow container on turntable. Add

15-45 ml (1-3 tbsp) liquid. Cover with pierced cling lm

or lid. Select program (2 presses of Auto Cook), enter

weight using the dial, then press Start. Stand for 1 to 2

minutes before serving.

6. Jacket

potatoes

3 Presses

200 g - 1400 g

To cook jacket potatoes choose medium sized potatoes

200-250 g (7-9 oz). Wash and dry and prick with a fork

several times. Arrange around edge of turntable.

Select program (3 presses of Auto Cook), enter weight

using the dial, then press Start. Wrap in aluminium foil

and allow to stand for 5 minutes after cooking.

7. Rice

4 Presses

100 g - 300 g

For cooking rice for savoury dishes, not rice puddings.

Rinse the rice thoroughly before cooking. Use a large

bowl. Add 2 times boiling water to rice. Add salt if

desired. Cover with a lid or pierced cling lm. Select

program (4 presses of Auto Cook), enter weight and

press Start. Stir at the beeps. Allow to stand for 5

minutes after cooking.

Chaos Defrost

This feature allows you to defrost minced meat, chops, chicken portions, meat joints

and bread. Press Chaos defrost to select the correct defrost category and then enter in

the weight of the food in grams

(see page 35).

Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an

upturned saucer or on a microwave safe plate. Chops, chicken portions and slices of bread

should be placed in a single layer. It is not necessary to cover the foods.

The

chaos theory

principle is used in auto weight defrost programs to give you a quick and

more even defrost. The chaos system uses a random sequence of pulsing microwave energy

which speeds up the defrosting process. During the program the oven will beep to remind you

to check the food.

It is essential that you turn and stir the food frequently and shield if

necessary. On hearing the rst beep you should turn and shield (if possible).

On the

second beep you should turn the food or break it up.

Note

1st Beep

Turn or Shield

1st Beep

Turn or Shield

2nd Beep

Turn or break up

1. Check foods during defrosting. Foods vary in their defrosting speed.

2. It is not necessary to cover the food.

3. Always turn or stir the food especially when the oven “beeps”. Shield if necessary

(see point 5).

4. Minced meat/chops/chicken portions should be broken up or separated as soon

as possible and placed in a single layer.

5. Shielding prevents food cooking. It is essential when defrosting chickens and

joints of meat. The outside thaws out rst, so protect wings/breast/fat with smooth

pieces of aluminium foil secured with cocktail sticks.

6. Allow standing time so that the centre of the food thaws out (minimum 1-2 hours

for joints of meat and whole chickens).

With this feature you can defrost frozen foods according to the weight. Select the category and set

the weight of the food.

Select desired program. Press

Chaos defrost once to select

Bread, twice to select Meat

Items and three times to select

Meat Joints. The auto program

number and indicators for the

microwave, Auto Cook and

Chaos Defrost appear in the

display.

Select the weight of the food

by turning the dial.

Turning the dial slowly will count

up in 10 g steps. Turning the dial

quickly will speed this process

up.

Press Start

Remember to stir or turn

the food during defrosting.

Program Weight Range Suitable Foods

8. Bread

100

g- 800 g

Rolls, buns, slices of bread and loaves.

9. Meat Items

150

g - 1000 g

Chicken portions, chops, mince.

10. Meat Joints

400

g - 2000 g

Whole chicken, meat joints.

1. Bread

This program is suitable for small items which are required for immediate use, they may feel

warm straight after defrosting. Loaves can also be defrosted on this program but these will

require standing time to allow the centre to thaw out. Standing time can be shortened if slices

are separated and buns and loaves cut in half. Items should be turned at beeps. This program

is not suitable for cream cakes or desserts e.g. cheesecake. Standing time 10-15 minutes.

2. Meat Items (mince/chops/chicken portions)

Chops and chicken portions should be arranged in a single layer and turned at beeps. It is

necessary for mince to be broken up at beeps and this is best carried out in a large shallow

dish. Standing time 15-30 minutes. Not suitable for sausages, these can be defrosted

manually. Please refer to Defrosting Chart on page 26.

3. Meat Joints / Whole Chickens

Whole chickens and meat joints will require shielding at beeps especially if it is a particularly

fatty piece. This is to prevent food starting to cook on the outside edges.

Protect wings, breast and fat with smooth pieces of aluminium foil secured with cocktail sticks.

Do not allow the foil to touch the walls of the oven. Standing time of at least 1 hour should

be allowed for joints after defrosting.

Chaos Defrost

1. The shape and size of the food will determine the maximum weight the oven can accommodate.

2. Allow standing time to ensure the food is completely defrosted.

Notes

Cooking and Reheating Guidelines

Most foods reheat very quickly in your oven by

High power (1000 W). Meals can be brought

back to serving temperature in just minutes and

will taste freshly cooked. Always check food is

piping hot and return to oven if necessary.

As a general rule, always cover wet foods,

e.g. soups, casseroles and plated meals.

Do not cover dry foods e.g. bread rolls,

mince pies, sausage rolls etc.

The charts on pages 37-43 show you the best

way to cook or reheat your favourite foods.

The best method depends on the type of food

you are cooking or reheating.

Remember to stir or turn food wherever

possible during cooking or reheating.

This ensures even cooking or reheating on the

outside and in the centre.

When is Food Reheated?

Food that has been reheated or cooked should

be served “piping hot” i.e. steam should be

visibly emitted from all parts. As long as good

hygiene practices have been followed during

the prepa ra tion and storage of the food, then

cooking or reheating presents no safety risks.

Foods that cannot be stirred should be cut

with a knife to test that they are adequately

heated throughout. Even if a manufac tur er’s

Instructions or the times in the cookbook have

been followed, it is still important to check the

food is heated thoroughly. If in doubt,

always return to the oven for further reheating.

If you cannot nd the equivalent food in the

chart then choose a similar type and size listed

and adjust the cooking time if necessary.

Plated Meals

Everyone’s appetite varies and reheat times

depend on meal contents. Dense items

e.g. mashed potato, should be spread out well.

If a lot of gravy is added, extra time may be

required. Place denser items to the outside of

the plate.

An average plated meal will take 4-7 minutes

on High power (1000 W) to reheat. Do not

stack meals.

Canned Foods

Remove foods from can and place in a suitable

dish before heating.

Soups

Place soup in a bowl. Stir before heating and

at least once during reheat time and again at

the end.

Casseroles

Stir halfway through and again at the end of

heating.

Caution!

Mince Pies

Remember even if the pastry is cold to the

touch, the lling will be piping hot and will

warm the pastry through. Take care not to

overheat otherwise burning can occur due to

the high fat and sugar content of the lling.

Check the temperature of the lling before

consuming to avoid burning your mouth.

Christmas Puddings and Liquids

Take great care when reheating these items.

Do not leave unattended.

Do not add extra alcohol.

Babies Bottles

Milk or formula must be shaken thoroughly

before heating and again at the end and tested

carefully before feeding a baby.

For 7-8 . oz.

of milk from fridge temperature, remove top

and teat.

Heat on High power (1000 W) for 30-50

seconds. Check carefully.

For 3 . oz. of milk from fridge temperature,

remove top and teat. Heat on High power

(1000 W) for 15-20 seconds. Check

carefully.

Liquid at the top of bottle will be much hotter

than at the bottom. The bottle must be

shaken thoroughly and tested before use.

We do not recommend that you use your

microwave to sterilise babies’ bottles

If you have a special microwave steriliser

we urge extreme caution, due to the low

quantity of water involved. It is vital to follow

the manufacturers instructions implicitly.

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Bread – Precooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.

Croissants

High

10 - 20 secs

Place on microwave safe plate

on turntable. Do not cover.

High

20 - 30 secs

Rolls

High

10 secs

High

20 secs

Canned Beans, Pasta

Baked beans, ravioli

in sauce

225

High

2 - 2 mins 30 secs

Place in a microwave safe bowl.

Cover and place on turnable. Stir

halfway.

447

High

4 - 5 mins

Spaghetti in tomato

sauce

200

High 1 min 30 secs

Canned Soups

Cream of tomato

425

High

2 - 2 mins

30 secs

Place in a microwave safe bowl.

Cover and place on turnable. Stir

halfway.

Minestrone

300

High

2-2 mins 30 secs

Canned Puddings

Creamed rice

425

High

2 - 2 mins

30 secs

Place in a microwave safe bowl.

Cover and place on turnable. Stir

halfway.

624

High

4 - 5 mins

Sponge pudding

300

High

1 min 30 secs -

2 mins

Christmas Puddings - Overheating may cause pudding to ignite

Slice

150

High

30 - 40 secs

Place in a microwave safe bowl.

Cover and place on turnable.

Small

450 g

High

2 - 2 mins 30 secs

Medium

900

High

3 mins 30 secs -

4 mins

The times given in the charts below are a guideline only, and will vary depending on starting

temperature, dish size etc.

Heating Category

Your oven is Heating Category E and this

is displayed on the front of your oven door.

The information on this label will assist you

in using new instructions on food packs to

enable you to program the best heating

time in your oven.

The IEC

(60705) power

output (watts)

The heating

category for small

packs of food

Microwave symbol

Reheating Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Drinks - Coffee

1 mug

235 ml

High 1 - 1 min 30 secs Place in a microwave safe mug on

turntable. Stir, before, during and

after reheating.

2 mugs

470 ml

High 3 - 3 mins

30 secs

Drinks - Milk

1 mug

235 ml

High 1 min

30 secs - 2 mins

Place in a microwave safe mug on

turntable. Stir, before, during and

after reheating.

1 jug

600 ml

High 3 - 4 mins

Pastry Products - Precooked - N.B. Pastries reheated by microwave will have a soft base.

Chicken pie 480 g High 4 - 5 mins

Place on microwave safe plate on

turntable. Do not cover.

Cornish pasty 255 g (1) High

1 min 30 secs -

2 mins

Quiche 400 g (1) High

3 mins 30 secs -

4 mins 30 secs

Steak & kidney pie 325 g (1) High 2 - 2 mins 30 secs

Sausage rolls 260 g (4) High

1 min

30 secs - 2 mins

Samosas 200 g (4) High

1 min 30 secs -

2 mins

Spring roll 230 g (4) High 2 - 2 mins 30 secs

Place on microwave safe plate

on turntable. Do not cover. Turn

halfway.

Christmas mince

pies

90 g (2) High 10 - 20 secs

Place on a microwave safe plate

on turntable. Do not cover.

Plated Meals - Homemade - Chilled

Child size

High 3 - 4mins

Place on a microwave safe plate

on turntable. Cover.

Adult size

High 4 - 6 mins

Puddings & Desserts - N.B. Transfer food from foil containers to a similar sized microwave safe dish

Bread & butter

pudding

340 g High 4 mins

Place in a microwave safe dish on

turntable. Do not cover.

Fruit crumble 400 g

High

4 - 4 mins 30 secs

Fruit Pie, individual

High 10 - 20 secs

High 40 - 50 secs

Reheating Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Purchased Convenience Foods - Chilled

N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for

microwave and conventional ovens may be used with care.

Cauliower cheese 450 g High

5 mins 30 secs -

6 mins 30 secs

Place in microwave safe dish on

turntable. Do not cover.

Cottage pie 450 g High

6 mins 30 secs -

7 mins

Place in microwave safe dish on

turntable. Do not cover.

Lasagne

300 g High 5 mins

Vegetable bake 400 g High 6-7 mins

Purchased Convenience Foods - Frozen

N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for

microwave and conventional omay be used with care.

Lasagne

400 g

High

6 mins + rest for

1 min

Place in a microwave safe dish on

turntable. Do not cover.

then High

6 - 6 mins

30 secs

Salmon crumble 340 g

High

6 mins + rest for

1 min

then Med 5 - 6 mins

Shepherd’s pie 350 g

High

6 mins + rest for

1 min

then Med 7 - 8 mins

Reheating Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Bacon-from raw

Rashers

130 g (4) High

2 - 3 mins or

40 - 50 secs per

rasher

Place on a microwave safe rack

or plate on turntable. Cover with a

piece of kitchen roll.

Beans & Pulses – Should be pre-soaked (except lentils)

Chickpeas 225 g

High 12 mins

Use 750 ml (1¼ pt) boiling water in

a large bowl. Cover and place on

turntable.

then Low 40 - 45 mins

Lentils

225 g Low 15 - 20 mins

Red kidney beans 225 g

High 17 mins

Use 600 ml (1 pt) boiling water in a

large bowl. Cover. Must boil for at

least 12 minutes to destroy toxic

enzymes.

then Low 40 - 45 mins

Chicken from raw – Caution: Hot fat! Remove dish with care

Breasts, boneless

500 g (4) Low 14 - 16 mins

Place on microwave safe rack or

plate on turntable. Cover.

Drumsticks

450 g (4) Low 10 - 12 mins

Quarters

700 g (2) Low 18 - 20 mins

Eggs – Poached

Water

45 ml High 1 min

1. Place in a small bowl and heat

for 1st cooking time.

2. Add egg (medium sized).

3. Pierce yolk and white. Cover.

4. Cook for 2nd cooking time.

5. Then leave to stand for

1 minute.

Egg 1

then

Medium

40 - 50 secs

Water

90 ml High 1 min

Eggs 2

then

Medium

1min

Cooking Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Eggs – Scrambled

1 Egg

High 30 secs

1. Add 1 tbsp of milk for each

egg used.

2. Beat eggs, milk and knob of

butter together.

3. Cook for 1st cooking time

then stir.

4. Cook for 2nd cooking time

then stand for 1 minute.

then High 20 secs

2 Eggs

High 1 min

then High 40 secs

Fish - Frozen from raw

Haddock llets

380 g (4)

High 5 mins

Place in microwave safe dish.

Add 30 ml of liquid. Cover and

place on turntable.

then

Medium

6 mins

Whole

450 g High 10 - 12 mins

Boil in the bag 170 g (1)

Defrost

5 mins

Place bag sauce side down on a

microwave safe plate. Slash top of

bag with a knife

then Rest 2 mins

then Low 4 mins

Fruit – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.

Apples, rhubarb,

stewed

450 g High 6 - 7 mins

Only half ll dish. Cover and place

on turntable.

Plums – stewed

450 g High 9 - 10 mins

Add 30 ml (2 tbsp) of water.

Only half ll dish. Cover and place

on turntable.

Lamb – from raw – Caution: Hot Fat! Remove dish with care.

Chops, loin 600 g (4)

High

1 min 30 secs -

2 min 30 secs

per 450 g (1 lb)

Place on microwaveable safe dish

or rack on turntable. Cover.

then Low

2 mins 30 secs

- 3 mins 30 secs

per 450 g (1 lb)

Pasta – Place in a large 3 litre (6 pint) microwave safe bowl.

Macaroni

225 g High 10 - 12 mins

Use 1 litre (1¾ pint) boiling water in

a large 2 litres (4 pints) bowl.

Cover and place on turntable.

Spaghetti, tagliatelli 225 g High 8 - 10 mins

Cooking Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Pizza – Fresh chilled – N.B. Remove all packaging. Pizzas will have a soft base.

Thin & crispy

400

High

4 - 4 mins

30 secs

Place on heatproof plate on

turntable. Do not cover.

Deep pan

475

High 4 - 5 mins

Place on heatproof plate on

turntable. Do not cover.

Pork – from raw – Caution: Hot Fat! Remove dish with care

Chops

360 g (2)

High 2 - 3 mins

Place in microwave safe dish or

rack on turntable. Cover.

then Low 4 - 5 mins

Porridge – N.B. Use a large bowl.

1 serving

½ cup

oats

High

3 - 3 mins

30 secs

Add 1 cup of water or milk.

Stir halfway.

2 servings

1 cup

oats

High

5 - 6 mins

30 secs

Add 2 cups of water or milk.

Stir halfway.

Rice – Place in a large microwave safe bowl. 3 Litre (6 pint)

Basmati

250 g Low 10 - 12 min

Use 600 ml (1 pt) to 800 ml (1½ pt)

boiling water. Cover and place on

turntable.

Easycook white 250 g High 13 - 14 mins

Sausages from raw - Caution: Hot Fat! Remove dish with care.

Thick

240 g (4) High

2 mins

30 secs - 3 mins

Place on microwave safe plate

or microwave rack on turntable.

Cover.

Thin

110 g (4) High

1 min

30 secs - 2 mins

Fresh Vegetables – Place in shalLow microwave safe dish.

Green beans 200 g High 5 - 7 mins

Add 90 ml (6 tbsp) water.

Cover and place on turntable.

Beetroot

450 g High 12 - 14 mins

Broccoli + cauliower

- orets

450 g High 7 - 8 mins

Brussel sprouts 450 g High 8 - 10 mins

Cabbage – sliced

450 g High 6 - 8 mins

Leeks

450 g High 7 - 8 mins

Carrots

450 g High 8 - 9 mins

Corn on the cob 450 g High 9 - 11 mins

Cooking Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

Fresh Vegetables – Place in shallow microwave safe dish.

Courgettes, mange

tout

450 g High 5 - 6 mins

Add 90 ml (6 tbsp) water. Cover

and place on turntable.Peas

450 g High 6 - 7 mins

Potatoes – boiled

450 g High 8 - 10 mins

Potatoes – jacket

(250 g / 9 oz each)

High 5 - 6 mins

Wash and prick skins. Place

directly on turntable. After cooking

stand for 5 minutes wrapped in foil.

High 7 - 9 mins

Frozen Vegetables – Place in shallow microwave safe dish.

Beans – green,

carrots

450 g High 10 - 11 mins

Add 30 ml (2 tbsp) water. Cover

and place on turntable.Cauliower

450 g High 11 - 12 mins

Peas

450 g High 9 - 10 mins

Cooking Charts

Note

Always check that food is piping hot after reheating in the microwave. If unsure return to oven.

Foods will still require a stand time, especially if they cannot be stirred. The denser the food the

longer the stand time.

High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W

1. Place the butter and chopped onion in a large bowl. Cover and

cook on High power (1000 W) for 3 minutes or until soft.

2. Add the stock, mushrooms and bouquet garni. Cover and cook on

High power (1000 W) for 13-15 minutes, or until mushrooms are

soft.

3. Remove the bouquet garni and blend until smooth.

4. Mix the cornour with a little of the milk, then stir in remaining milk.

Add to the mushroom mixture.

5. Cover and cook on High power (1000 W) for 5-6 minutes, or until

thickened.

6. Season and serve with cream swirled on top.

ingredients

Serves 4

100 g (4 oz) quick cook

macaroni

225 g (8 oz) courgettes, sliced

100 g (4 oz) bacon, chopped

50 g (2 oz) butter

50 g (2 oz) plain flour

600 ml (1 pt) milk

5 ml (1 tsp) mustard

100 g (4 oz) cheese, grated

salt and pepper

Topping

30 ml (2 tbsp) Parmesan

cheese

30 ml (2 tbsp) wholemeal

breadcrumbs

Dish: 20 cm (8”) casserole

1. Cook macaroni in 450 ml (¾ pt) boiling water on High power

(1000 W) for 6-8 minutes, or until soft. Drain. Place courgettes and

bacon in a bowl.

2. Cover and cook on High power (1000 W) for 4-5 minutes, or until

soft. Drain. Place the butter in a large jug.

3. Cook on High power (1000 W) for 40-50 seconds. Stir in the our

and cook for 30-40 seconds, on High power (1000 W).

4. Gradually add milk, stir well and cook on High power (1000 W) for

6-7 minutes, or until the sauce is thick and bubbling. Stir

frequently.

Add mustard and cheese. Mix in the macaroni, courgettes and

bacon.

5. Season and pour into a casserole dish, sprinkle over the topping

and cook on High power (1000 W) for 10 minutes or until the

cheese has melted.

ingredients

Serves 2

50 g (2 oz) green lentils

10 ml (2 tsp) oil,

1 small onion, sliced

3 ml (½ tsp) grated root ginger

1 garlic clove, crushed

3 ml (½ tsp) turmeric

3 ml (½ tsp) chilli powder

5 ml (1 tsp) curry powder

150 ml (¼ pt) natural yoghurt

50 g (2 oz) mushrooms, sliced

2 tomatoes, peeled and

chopped

150 ml (¼ pt) hot water

25 g (1 oz) cashew nuts

225 g (8 oz) cooked basmati

rice

Garnish

hard boiled egg slices and

coriander leaves

Dish: large casserole

1. Soak the lentils in cold water for 1 hour then drain.

2. Place the oil and onion in a large bowl. Cover and cook on High

power (1000 W) for 3-4 minutes, or until softened.

3. Add the ginger, garlic, turmeric, chilli and curry powder. Cover and

cook on High power (1000 W) for 2 minutes.

4. Add the yoghurt, mushrooms, tomatoes, water and lentils. Cover

and cook on High power (1000 W) for 20-25 minutes, or until the

lentils are tender and the liquid has evaporated.

5. Add the lentil mixture and cashew nuts to the cooked rice and mix

thoroughly.

6. Reheat on High power (1000 W) if necessary to ensure food is

piping hot. Garnish and serve.

Macaroni Cheese with Courgettes and Bacon

Lentil Biryani

ingredients

Serves 4

25 g (1oz) butter

1 small onion, chopped

600 ml (1 pt) hot chicken stock

225 g (8 oz) button

mushrooms, sliced

bouquet garni

15 ml (1t bsp) cornflour

300 ml (½ pt) milk

salt and pepper

cream to garnish

Dish: large bowl

Soups & snacks

Cream of Mushroom Soup

1. Mix together the garlic, ginger, almonds and water to make a thick

paste.

2. Place the cardamon pods, cloves, cinnamon, onion and oil in the

casserole dish cook on High power (1000 W) for 2 minutes.

3. Add the lamb, cover and cook for 6-8 minutes, on High power

(1000 W) or until light brown in colour. Stir halfway.

4. Stir in the rest of the spices, the almond mixture, cream, salt and

pepper. Cover and cook on Low power (440 W) for about 30-35

minutes, or until the meat is tender.

5. Stir the casserole 2-3 times during the cooking time.

6. Remove the whole cardamon pods, cloves and cinnamon before

serving with rice or other vegetables.

ingredients

Serves 4

3-4 cloves garlic, crushed

1 cm (¼”) piece fresh ginger,

grated

50 g (2 oz) ground almonds

45 ml (3 tbsp) water

3 whole cardamon pods

2 cloves

2.5 cm (1”) stick of cinnamon

1 onion chopped

30 ml (2 tbsp) oil

450 g (1 lb) boned lamb,

trimmed and cut into cubes

5 ml (1 tsp) ground coriander

5 ml (1 tsp) ground cumin

1.5 ml (¼ tsp) garam masala

1.5 ml (¼ tsp) cayenne pepper

150 ml (¼ pt) single cream

salt and pepper

Dish: Large casserole dish

ingredients

Serves 4

25 g (1 oz) butter

2 medium onions, sliced

2 sticks celery, trimmed

and chopped

100 g (4 oz) mushrooms, sliced

4 chicken quarters

(approx 2 lb), skinned

300 ml (½ pt) hot chicken stock

300 g (11 oz) can tomatoes

salt and pepper

30 ml (2 tbsp) cornflour

Dish: 3 litre (6 pt) casserole

ingredients

Serves 2

225 g (8 oz) pork fillet, cubed

Sweet & Sour Sauce:

15 ml (1 tbsp) oil

1 small carrot cut into

matchsticks

1 spring onion, thinly sliced

small green pepper,

cut into strips

225 g (8 oz)

can pineapple chunks,

drained (reserve juice)

10 ml (2 tsp) soft brown sugar

5 ml (1 tsp) cornflour

pinch garlic salt

5 ml (1 tsp) cider vinegar

10 ml (2 tsp) soy sauce

5 ml (1 tsp) tomato ketchup

Dish: small casserole

1. Place butter and vegetables in dish. Cover and cook on

High power (1000 W) for 2-4 minutes, or until soft.

2. Place chicken on top of vegetables, cover with stock and

tomatoes and add salt and pepper to taste.

3. Cover and cook on High power (1000 W) for 5 minutes then

Low power (440 W) for 30-35 minutes, or until well cooked

through. Mix cornour with a little water.

4. Remove chicken from casserole, skim off excess fat and stir in

cornour paste. Cook on High power (1000 W) for 5 minutes.

Serve chicken with sauce poured over.

1. Place pork in dish, cover and cook on Low power (440 W) for

9-11 minutes, or until juices run clear.

2. Place oil, carrot, onion and green pepper in a bowl. Cover and

cook on High power (1000 W) for 2-3 minutes, or until vegetables

are tender.

3. Mix half the reserved juice with the remaining ingredients except

pineapple. Cover and cook on High power (1000 W) for 2-3

minutes, or until clear and thickened. Stir halfway.

4. Add the sauce to the vegetables. Stir in the pineapple. Mix well.

5. Cook on High power (1000 W) for 1 minute or until heated through.

Spoon over cooked pork.

6. Reheat for 1-2 minutes on High power (1000 W) or until piping hot.

Lamb in a Spicy Cream and Almond Sauce

Chicken Casserole

Pork with Sweet & Sour Sauce

N.B. If diced boneless breast is used in place of the quarters, reduce

2nd cooking time to 10-14 minutes on Low power (440 W) or until well

cooked through. Stir halfway.

Meat and poultry

1. Place onion, garlic and oil in casserole, cover and cook on

High power (1000 W) for 2-3 minutes, or until soft.

2. Place all other ingredients in casserole. Stir well.

3. Cover and cook on High power (1000 W) for 5 minutes, then

Low power (440 W) for 10-15 minutes, or until the meat is

cooked.

1. For the serving sauce: Crumble 25 g (1 oz) of creamed coconut

into a large jug.

2. Add the peanut butter, 15 ml (1 tbsp) of the lemon juice,

15 ml (1 tbsp) of the soy sauce, the chilli powder and

150 ml (¼ pt) water.

3. Cook on High power (1000 W) for 6-8 minutes, or until the sauce

boils and thickens, stirring frequently. Turn into a serving bowl.

4. Cut the chicken into small chunks and place in a bowl. Put the

remaining creamed coconut, lemon juice and soy sauce into a

blender or food processor.

5. Add the remaining ingredients and blend until smooth. Spoon over

the chicken.

6. Cover and marinate in the fridge for 2-3 hours or overnight. Thread

the chicken onto wooden skewers.

7. Place in a shallow dish, cover with any remaining marinade and

cook covered on High power (1000 W) for 6-8 minutes, or until

cooked, turn and baste frequently.

8. Serve hot with the sauce for dipping.

ingredients

Serves 2

1 small onion, diced

1 clove garlic, crushed

5 ml (1 tsp) oil

200 g (7 oz) can chopped

tomatoes

15 ml (1 tbsp) tomato puree

5 ml (1 tsp) mixed herbs

225 g (8 oz) minced beef

salt and pepper

Dish: 1.5 Litre (3 pt)

Casserole dish

ingredients

Serves 2

50 g (2 oz) creamed coconut

45 ml (3 tbsp)

crunchy peanut butter

45 ml (3 tbsp) lemon juice

30 ml (2 tbsp) soy sauce

large pinch of chilli powder

2 chicken breast fillets

(approx 300 g, 12 oz), skinned

15 ml (1 tbsp) vegetable oil

1 garlic clove, crushed

3 ml (½ tsp) ground turmeric

3 ml (½ tsp) five-spice powder

3 ml (½ tsp) coriander seeds

3 ml (½ tsp) cumin seeds

Dish: 4 wooden skewers +

shallow dish

Savoury Mince

Chicken Satay

ingredients

Serves 2

25 g (1 oz) butter

1 garlic clove, crushed

1 small onion, finely chopped

15 ml (1 tbsp) plain flour

15 ml (1 tbsp) curry powder

½ lemon grated rind and juice

300 ml (½ pt) hot fish stock

25 g (1 oz) sultanas

10 ml (2 tsp) tomato puree

30 ml (2 tbsp) sweet chutney

450 g (1 lb) haddock,

skinned and chopped

salt and pepper

75 g (3 oz) creamed coconut

Dish: casserole dish

(1.5 litre (3 pt)

ingredients

Serves 4

450 g (1 lb) smoked haddock

30 ml (2 tbsp) lemon juice

15 ml (1 tbsp) oil

1 large onion, sliced

40 g (1½ oz) butter

40 g (1 ½oz) flour

3 ml (½ tsp) mustard

600 ml (1 pt) milk

salt and pepper

100 g (4 oz) Red Leicester

cheese

600 g (1lb 5 oz) cooked jacket

potatoes,sliced

75 g (3 oz) wholemeal

breadcrumbs

Dish: large casserole

Arranging

Thin llets of sh i.e. plaice, should be rolled

up prior to cooking to avoid overcooking on

the thinner outside edge and tail.

Fish steaks should be arranged in a circle,

thicker part to the outside. Cover with cling

lm or lid.

Liquid

Fresh sh should always be sprinkled with

30 ml (2 tbsp) of water, lemon juice or white

wine.

When cooking frozen sh, add liquid as

above for even cooking.

Do not sprinkle salt onto sh before cooking

as this may make the sh dry.

Noise

During cooking, popping sounds may be

heard. This is due to moisture trapped

between the esh, particularly with oily sh

such as salmon and mackerel. This can be

minimised when cooking the sh if the skin

and esh is pierced several times with a

cocktail stick.

1. Melt the butter in the casserole dish on High power (1000 W) for

20-30 seconds or until melted.

2. Stir in the garlic and onion and cook covered on High power

(1000 W) for 3 minutes. Stir in the our, curry powder, lemon rind

and juice and sh stock.

3. Cover and cook on High power (1000 W) for 3 minutes, stirring

halfway through the cooking time.

4. Stir in the remaining ingredients except the coconut, cover and

cook on High power (1000 W) for 4-5 minutes, or until sh akes,

stirring occasionally.

5. Break up the coconut with a fork, then stir into the curry.

1. Arrange sh in a shallow dish. Add lemon juice, cover and cook on

High power (1000 W) for 3-4 minutes or until it akes easily.

2. Place oil and onion in a bowl. Cover and cook on High power

(1000 W) for 3 minutes or until the onion is soft.

3. Melt the butter on High power (1000 W) for 20-30 seconds. Stir in

the our and mustard and cook for a further 20 seconds.

4. Add milk and seasoning, gradually stirring to a smooth paste.

Cook on High power (1000 W) for 9-10 minutes or until the sauce

is thick and bubbling.

5. Stir twice during cooking. Add 75 g (3 oz) of grated cheese to the

sauce and stir well. Flake the sh and arrange in the serving dish.

Add onions and place the sliced potatoes on top.

6. Pour over the cheese sauce. Sprinkle with breadcrumbs and

remaining cheese.

7. Cook on Low power (440 W) for 8-10 minutes or until the mixture

has been completely reheated.

Fish

Fish Curry

Family Fish Pie

1. Soak mushrooms in 300 ml (½ pt) warm water for 30 minutes.

2. Place the butter, garlic and onion in a large bowl, cover with cling

lm and cook on High power (1000 W) for 3-4 minutes, or until

softened.

3. Season with freshly ground black pepper. Stir the rice into the

butter mixture and add the hot stock and soaking liquid from the

mushrooms.

4. Cover and cook for a further 5 minutes on High power (1000 W).

Stir the mushrooms into the rice mixture.

5. Cover and cook for a further 5 minutes on High power (1000 W).

Stir and add the basil.

6. Continue to cook for the nal 5 minutes on High power (1000 W).

7. Stir Parmesan cheese into the risotto mixture.

8. Leave to stand for approx. 10 minutes and then stir with a fork.

ingredients

Serves 4

40 g (1½ oz) dried

Cep mushrooms

50 g (2 oz) butter

1 clove garlic, finely chopped

1 small onion, finely chopped

freshly ground black pepper

250 g (8 oz) Arborio rice

300 ml (½ pt)

hot vegetable stock

12 basil leaves, torn

50 g (2 oz) Parmesan cheese,

grated

Dish: 3 litre (6 pt)

casserole dish

Vegetables

Wild Mushroom and Basil Risotto

1. Place cauliower orets in a bowl. Add water.

2. Cover and cook on High power (1000 W) for 10 minutes, or until

tender. Drain.

3. Melt butter on High power (1000 W) for 30-40 seconds.

4. Stir in our and mustard.

5. Cook for a further 20 seconds. Add milk gradually. Stir well and

season.

6. Cook on High power (1000 W) for 2-3 minutes, or until sauce is

thick and bubbling. Stir once halfway during cooking.

7. Stir in 50 g (2 oz) grated cheese. Pour the sauce over the

cauliower. Top with remaining cheese and breadcrumbs.

8. Cook on High power (1000 W) for 2-3 minutes or until cheese

melts.

ingredients

Serves 4

1 cauliflower, trimmed and cut

into florets

90 ml (6 tbsp) water

25 g (1 oz) butter

25 g (1 oz) flour

5 ml (1 tsp) French mustard

450 ml (¾ pt) milk

seasoning to taste

Topping:

150 g (5 oz) grated red cheese

60 ml (4 tbsp) brown

breadcrumbs

Dish: large bowl + shallow

casserole

1. Combine oil, garlic and spices in the casserole, cover and cook on

High power (1000 W) for 2 minutes.

2. Add all other ingredients to casserole, except cashews.

3. Cover and cook on High power (1000 W) for 5 minutes, then Low

power (440 W) for 25 minutes or until vegetables are soft. Stir

occasionally.

4. Sprinkle with cashews and serve with boiled rice.

N.B. This recipe is best cooked in advance, chilled and then reheated

to allow the avours to develop.

ingredients

Serves 2

15 ml (1 tbsp) oil

1 garlic clove, chopped

pinch cayenne pepper

5 ml (1 tsp) ground coriander

3 ml (1/2 tsp) ground cumin

3 ml (½ tsp) turmeric

2.5 cm (1”) root ginger,

peeled & sliced

½ small cauliflower cut into

florets

1 medium aubergine, diced

1 medium potato, diced

50 g (2 oz) green beans, sliced

½ fresh chilli, deseeded and

sliced

150 ml (¼ pt) vegetable stock

200 g (7 oz) can chopped

tomatoes

50 g (2 oz) cashew nuts

Dish: 3 litre (6 pt) casserole

Vegetable Curry

Cauliower Cheese

1. In a mixing bowl, sift together the our and salt.

2. Stir in the sugar and suet. Make a well in the centre and add

beaten egg and milk.

3. Mix to a soft dropping consistency. Put the jam in the base of the

greased pudding basin and pour pudding mixture over.

4. Cook on High power (1000 W) for 4-5 minutes until rm.

ingredients

Serves 4

150 g (5 oz) self-raising flour

pinch of salt

50 g (2 oz) caster sugar

50 g (2 oz) suet

1 egg

150 ml (¼ pt) milk

30 ml (2 tbsp) jam or

golden syrup

Optional:

add 1 tbsp of sultanas to dry

ingredients

Dish: 1 litre (2 pt) pudding

basin

ingredients

Serves 2

15 ml (1 tbsp) golden syrup

2 pineapple slices, drained

2 glacé cherries

50 g (2 oz) margarine

50 g (2 oz) caster sugar

1 egg

50 g (2 oz) self raising flour

15 ml (1 tbsp) milk

Dish: 2 ramekin dishes,

base lined

ingredients

Serves 4

75 g (3 oz) self-raising flour

3 ml (½ tsp) baking powder

3 ml (½ tsp) mixed spice

25 g (1 oz) butter

1 egg

30 ml (2 tbsp) treacle

60 ml (4 tbsp) stout

15 ml ( 1tbsp) rum or brandy

200 g (7 oz) mincemeat

25 g (1 oz) apple, grated

75 g (3 oz) currants

25 g (1 oz) chopped nuts

Dish: 4 ramekins, base lined

1. Put ½ tbsp golden syrup in the base of each ramekin; arrange

pineapple slice and cherry on top of the syrup in the base.

2. Cream together the margarine and sugar until light and uffy. Beat

in the egg gradually.

3. Fold in the our and mix to a soft consistency with the milk.

4. Spoon the mixture over the pineapple and cook on High power

(1000 W) for 2-3 minutes or until cooked.

5. Leave to cool slightly before turning upside down onto a serving

plate.

1. Place all ingredients into a large mixing bowl and stir until

thoroughly mixed.

2. Divide mixture equally between the ramekins.

3. Place towards outer edge of the turntable and cook on High

power (1000 W) for 5-6 minutes, or until cooked.

Steamed Suet Sponge Pudding

Individual Pineapple Upside Down Pudding

Christmas Puddings

Desserts / cakes

1. Pour 175 ml (6 . oz) boiling water over the chopped dates and set

aside to cool. Sift together our and baking powder. Add vanilla

and coffee essence to the milk.

2. Cream the butter and sugar until light and uffy. Add eggs a little

at a time.

3. Fold in the our and avoured milk, then pour in the date mixture.

Place in six moulds. Cook on High power (1000 W) for 10-11

minutes and leave to stand for 10 minutes.

Sauce

4. Place butter in a large jug and cook on High power (1000 W) for

30-40 seconds, or until bubbling.

5. Add sugar and stir until it has dissolved, cooking for 1 minute at a

time on High power (1000 W).

6. Continue to cook until liquid is foaming and bubbling 30 seconds

at a time on High power (1000 W).

7. Slowly pour in the cream and bring to the boil on High power

(1000 W) for 2-3 minutes.

8. Add essence. Stir, continue to boil on High power (1000 W)

for 30 seconds at a time until it starts to thicken.

1. Place butter, syrup and sugar in a bowl and cook on High

power (1000 W) for 1-2 minutes, or until melted.

2. Stir in the oats and raisins. Press into dish.

3. Cook on High power (1000 W) for 3-3 ½ minutes, or until the

centre is bubbling.

4. Allow to cool slightly then cut into 8 pieces.

1. Place chocolate and butter in a bowl and cook on High power

(1000 W) for 1 minute, or until chocolate has melted.

2. Stir in all other ingredients and beat well.

3. Pour into dish and cook on Low power (440 W) for 6-7 minutes or

until just slightly sticky.

4. Allow to cool and then cut into squares.

ingredients

Serves 4

200 g (7 oz) fresh dates,

stoned and finely chopped

175 g (6 oz) self-raising flour

5 ml (1 tsp) baking powder

5 ml (1 tsp) vanilla essence

15ml (1tbsp) Camp

coffee essence

100 ml (3½ fl.oz) milk

75 g (3 oz) butter

150 g (5 oz) caster sugar

2 eggs lightly beaten

Butterscotch sauce

45 g (1¾ oz) butter

120 ml (8 tbsp)

soft brown sugar

200 ml (7 fl. oz) whipping

cream

15 ml (1 tbsp) vanilla essence

Dish: Individual microwave

proof moulds

ingredients

Serves 4

75 g (3 oz) butter or margarine

30 ml (2 tbsp) golden syrup

75 g (3 oz) light brown sugar

150 g (5 oz) porridge oats

50 g (2 oz) raisins

Dish: 20 cm (8”) round dish

ingredients

Serves 4

100 g (4 oz) plain chocolate

100 g (4 oz) butter

100 g (4 oz) soft dark

brown sugar

100 g (4 oz) self-raising flour

10 ml (2 tsp) cocoa powder

pinch salt

2 eggs, beaten

3 ml (½ tsp) vanilla essence

100 g (4 oz) walnuts, chopped

Dish: 20 cm (8”) square

dish lined with greaseproof

Date Puddings and Butterscotch Sauce

Chewy Flapjacks

Boston Brownies

1. Mix together the custard powder, sugar and a little milk to form a

smooth paste.

2. Blend in the remaining milk, whisking well.

3. Cook on High power (1000 W) for 5-8 minutes stirring regularly.

4. Whisk well halfway through cooking time and again at the end.

ingredients

Serves 4

30 ml (2 tbsp) custard powder

15 ml (1 tbsp) sugar

600 ml (1 pt) cold milk

Dish: 1 litre (2 pt) jug

ingredients

Serves 2

25 g (1 oz) butter

25 g (1 oz) flour

600 ml (1 pt) milk

Dish: 1 litre (2 pt) jug

ingredients

Makes approx. 1½lbs jam

450 g (1 lb) soft fruit, washed

450 g (1 lb) caster sugar

30 ml (2 tbsp) lemon juice

5 ml (1 tsp) butter

Dish: large bowl

1. Melt butter in jug on High power (1000 W) for 20-40 seconds. Stir

in the our to make a roux.

2. Add the milk gradually stirring continuously until well combined.

Cook for 2 minutes on High power (1000 W).

3. Stir and cook on High power (1000 W) for a further 3-5 minutes

stirring regularly.

4. Sauce should be smooth and glossy and coat the back of a

spoon.

1. Place all ingredients in a large bowl and stir. Cook on High

power (1000 W) for 5 minutes (10-15 minutes if using frozen

fruit), stirring frequently.

2. Continue to cook in one minute intervals until sugar has

dissolved.

3. Wash down any sugar crystals from around the bowl.

4. Bring mixture to the boil and continue to cook until setting point is

reached – approx. 15-20 minutes. Test regularly for setting point.

Sauces / jam

Custard

White Pouring Sauce

Soft Fruit Jam

N.B. Do not double the mixture as it will boil over.

Questions and Answers

Q: Why won’t my oven turn on?

A: When the oven does not turn on, check

the following:

1. Is the oven plugged in securely?

Remove the plug from the outlet,

wait 10 seconds and reinsert.

2. Check the circuit breaker and the fuse.

Reset the circuit breaker or replace the

fuse if it is tripped or blown.

3. If the circuit breaker or fuse is all right,

plug another appliance into the outlet.

If the other appliance works, there

probably is a problem with the oven.

If the other appliance does not work,

there probably is a problem with the

outlet.

If it seems that there is a problem with

the oven, contact an authorised Service

Centre.

Q: My microwave oven causes interference

with my TV. Is this normal?

A: Some radio, TV, Wi-Fi, cordless

telephone, baby monitor, blue tooth or

other wireless equipment interference

might occur when you cook with the

microwave oven. This interference

is similar to the interference caused

by small appliances such as mixers,

vacuums, blow dryers, etc. It does not

indicate a problem with your oven.

Q: The oven won’t accept my program.

Why?

A: The oven is designed not to accept an

incorrect program. For example, the

oven will not accept a fourth stage, and

will not accept an Auto program after

delay start.

Q: Sometimes warm air comes from the

oven vents. Why?

A: The heat given off from the food whilst

cooking warms the air in the oven

cavity. This warmed air is carried out of

the oven by the air ow pattern in the

oven. There are no microwaves in the

air. The oven vents should never be

blocked during cooking.

Q: The oven stops cooking by microwave

and ‘H97’ or ‘H98’ appears in the

display. Why?

A: This display indicates a problem with

the microwave generation system.

Please contact an authorised Service

Centre.

Q: The fan continues to rotate after

cooking. Why?

A: After using the oven, the fan motor may

rotate to cool the electrical components.

This is normal and you can continue

using the oven at this time.

Technical Specications

This product is an equipment that fullls the European standard for EMC disturbances

(EMC = Electromagnetic Compatibility) EN 55011. According to this standard this product is an

equipment of group 2, class B and is within required limits. Group 2 means that

radio-frequency energy is intentionally generated in the form of electromagnetic radiation for

purpose of warming or cooking food. Class B means that this product may be used in normal

household areas.

Manufactured by: Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd.

888, 898 Longdong Road. Pudong, Shanghai, 201203, China.

Imported by: Panasonic Marketing Europe GmbH

REP. EU: Panasonic Testing Centre

Winsbergring 15, 22525 Hamburg, Germany

Weight and Dimensions shown are approximate.

Manufacturer Panasonic

Model

NN-SD25HB, NN-SD26HM

Power Supply

230-240 V 50 Hz

Operating Frequency:

2450 MHz

Input Power:

Maximum 1500 W

Microwave 1100 W

Output Power: Microwave

1000 W (IEC-60705)

External Dimensions

488 mm (W) x 395 mm (D) x 279 mm (H)

Interior Dimensions W x D x H (mm)

315 mm (W) x 353 mm (D) x 206 mm (H)

Uncrated Weight (approx.)

9.5 Kg

Noise

57 dB

Visit Panasonic's The Ideas Kitchen

website for Microwave advice, recipes,

cooking tips and offers:

www.theideaskitchen.co.uk

cook

learn

PHONE OUR

CUSTOMER COMMUNICATIONS CENTRE

0344 844 3899

For service or spares.

Or order spares direct on line at

www.panasonic.co.uk

Panasonic Corporation

http://www.panasonic.com

F0003BW41BP

PA0217-10417

Printed in P.R.C.

Panasonic NN-SD25HBBPQ Inverter Microwave

Product's Documents

Operating Instructions and Cookbook

Specifications

Panasonic NN-SD25HBBPQ Questions and Answers

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