Precor TRM 223

User Manual - Page 3

For TRM 223. Series: TRM 425 , TRM 223

PDF File Manual, 88 pages, Read Online | Download pdf file

TRM 223 photo
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GO
PAUSE
sTEP 8: If you need to end your workout early, press
the PAUSE key or the STOP switch three times.
GO
PAUSE
Drawn
to crop
1.75” H
Line
Weights
Approx
.5 pt
.25 pt
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
Drawn
to crop
1.75” H
Line
Weights
Approx
.5 pt
.25 pt
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
GO
PAUSE
Drawn
to crop
1.75” H
Line
Weights
Approx
.5 pt
.25 pt
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
GO
PAUSE
Drawn
to crop
1.75” H
Line
Weights
Approx
.5 pt
.25 pt
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
As you get to know your new Precor treadmill and your own tness
goals, you’ll use the advanced features of the treadmill more often.
To begin with, though, here’s an easy way to start out.
NOTE: These instructions assume that your treadmill has been
completely installed and set up.
WARNING: Read through ALL of the safety information in the
Owner’s Manual, and make sure that the treadmill is properly
connected to the electrical supply in your house, before you
use the treadmill.
sTEP 1: Turn the treadmill on.
sTEP 4: Place one foot on each of the
rails on either side of the treadmill belt.
sTEP 7: Use the controls on the console
to adjust the incline angle of the treadmill
and the speed of the belt.
sTEP 2: Step onto the treadmill.
sTEP 5: Press the GO key
(manual operation).
Refer to your owner’s manual for complete operational instructions
and troubleshooting. See reverse for important heart rate information.
sTEP 3: Attach the safety clip securely
to your clothing.
sTEP 6: After the console has displayed
its countdown and the belt has started to
move, step onto the belt.
TO gET sTARTED WITH YOUR NEW PRECOR TREADMIll:
gETTINg sTARTED
PRECISION SERIES AND ENERGY SERIES TREADMILLS
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