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24 | OPERATION GUIDE
4.3 BODY FAT CALCULATOR
Press the PROGRAM button until the window displays FAT (Body Fat Calculation). Press MODE to enter
SEX, AGE, HEIGHT, WEIGHT, BMI body quality index.
Press the SPEED +/-keys to set SEX, AGE, HEIGHT, WEIGHT (refer to the chart below). Once you have
finished setting, press MODE, this will take you to the setup for BMI (Body Quality Index).
To set BMI, grasp the pulse sensors located on the handles with both hands and hold them for at least
3 seconds. The window will display your body quality index. The Body Quality Index is used to test the
relation between your height and weight. It is only for reference not suitable for the medical use. The
Body Quality Index is suitable for both male and female.
BODY QUALITY INDEX (BMI) CHART
Age 10-99 Years Old 10-99 Years Old
Height 100-200 cm 100-200 cm
Weight 20-150 kg 20-150 kg
BQI ≤19 Underweight
BQI =(20---25) Normal Weight
BQI =(26---29) Overweight
BQI ≥30 Obesity
Sex Male Female
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